Transcripted Video! Back to Basics: Embodiment Tips and Tricks

Complex PTSD Recovery: We Are Traumatized Motherfuckers

English - June 30, 2024 14:02 - 1 hour - 69.4 MB - ★★★★★ - 152 ratings
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The real challenge in Somatic Experiencing? In CPTSD it means "working through the memory of being you." Here are my embodiment tips and tricks, hopefully lending some ideas about how to aid yourself in that effort.