So you're having a shit day out of nowhere
Complex PTSD Recovery: We Are Traumatized Motherfuckers
English - December 16, 2020 12:00 - 49 minutes - 45.8 MB - ★★★★★ - 152 ratingsMental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Brain basis of Rumination, Depression, and PTSD
Next Episode: Merry Fucking Christmas
What else needs to be said? Even after years of trauma progress, backslides happen. Mental illness pops up when you least expect it. Dark, depressing day and anxious, angry afternoons. And your response? To berate the hell out of yourself? Right. Today, we're talking about the recovery PTSD management pitfalls that WILL happen, why, and how to deal.
Consider helping me out with social media shares, podcast reviews, and patreon support? Search the socials for traumatized motherfuckers and help me keep this lone C-PTSD researcher alive at patreon.com/traumatizedmotherfuckers. Every penny counts.
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