Complex PTSD Recovery: We Are Traumatized Motherfuckers artwork

4.6. Acting out, Help-rejecting complaining, and Passive aggression; The (most) Immature Defenses

Complex PTSD Recovery: We Are Traumatized Motherfuckers

English - June 27, 2024 10:23 - 27 minutes - 25 MB - ★★★★★ - 152 ratings
Mental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Back to Basics: Defining "Mindfulness, MetaCognition, and Traumatic Training"
Next Episode: Back to Basics: Somatic Experiencing

Ready to learn about the maladaptive tendencies of your most difficult relational partners? When we don't believe we're "entitled" to a need or emotion, we vent it into (unwise) action. Let's discuss the immature cognitive patterns we/others may still be utilizing to keep our brains "safe." We'll cover the lowest level self-defense mechanisms: Acting Out, Help-Rejecting Complaining, and Passive Aggression.




Want to learn a lot more about these SDMs? Check the patreon page, where we're talking about each one in depth! Next up: Image-splitting and Object Projection. Toot Toot, all aboard Fuckers.




Cheers!