2.11. Forming new lives | AKA - reintegration efforts for lasting change
Complex PTSD Recovery: We Are Traumatized Motherfuckers
English - December 20, 2022 17:27 - 27 minutes - 25.4 MB - ★★★★★ - 152 ratingsMental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
So we do this painful and energetically expensive inner work. And then what? Return to the same old lives? Naw, Fucker. That's the fastest way to hit "revert to draft." Once the integrative inner work starts, the outer labor has to keep up.
Let's talk about supporting our brain changes by building new lives, to enable further cognitive evolution as we keep stepping.
Related eps: inner and outer work series, refind & empower yer Self series, re-association eps, confronting common human fears ep, early season motivation eps
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