1. “Not bad enough to be trauma” | AKA - the aftermath is what matters
Complex PTSD Recovery: We Are Traumatized Motherfuckers
English - December 20, 2022 17:24 - 17 minutes - 16.1 MB - ★★★★★ - 152 ratingsMental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Intro to Season Two
Ever doubt that "it was significant enough to count as t-word"?
Well, the key word is significance.
Let's break this down simply and talk about what really creates PTSD; our brains' subjective experience of fear and the meaning we give events (and ourselves) in the aftermath.
Related eps: filial obligation and entrapment series, perspective series