Episode #40: Collagen: What It Is & Why You Need It

Show highlights include:

The single best supplement to prevent nagging and chronic injuries (3:15)  The “GPH Method” that lets you instantly know if a protein supplement is worth its salt (4:06)  How one simple supplement makes you literally stronger than steel (4:58)  The super easy way to reverse the aging of your bones, joints, and skin (10:18) 

If you’re interested in taking supplements, but don’t know where to start, head over to https://coachkatiedanger.com/ and get my free guide covering the top 10 best supplements. 

One of the most underrated ways to train your body is with bodyweight movements. That’s why I created the Bodyweight Muscles Training Program. You can have great workouts without needing a barbell or a gym membership. You can grab your free copy of the program over at http://bodyweightmuscles.com. 

If you’re ready to become the best version of yourself, head over to https://RedHNutrition.com to find the best supplement solution for you. And you can save 30% with the coupon code CoachKatieDanger at checkout! 

If you’d like to join a group of Everyday Athletes like yourself, join our Facebook Group Everyday Athletes Worldwide.