Episode #17: What Happens When You Don't Eat For Three Days

Show highlights include:

How a juice fast will magically add way more time to your day (6:01)  The easy way to sweat like crazy — especially when you’re sulking during your juice fast (9:03)  Half the trick to not throwing in your towel halfway through your juice fast (9:47)  The biggest mistake you’re making during a juice fast that obliterates your productivity (17:23)  How a juice fast will alter your relationship with hunger (17:45)  How something as silly as fasting has a profound impact on your gratitude (19:32) 

The most important thing you can do to amplify your competitive success is focus on your nutrition. I created the Competition Nutrition Guide to help you maximize your performance. Get your free copy at http://CompetitionNutritionGuide.com.  

If you have any questions about your own juice fast, feel free to email me at [email protected] and I’ll answer all of your questions. 

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