What is Anger Really?

Mentally STRONG Academy: Embrace the Journey

English - October 01, 2020 19:00 - 10 minutes - 7.43 MB - ★★★★★ - 2 ratings
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This episode is about Anger and how you can learn to identify the more vulnerable emotion or thought that the anger is trying to protect.

Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress.

However, she has developed a new pathway to Becoming Mentally Strong & Choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.

www.mentallystrong.com