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The Mentally STRONG Method: Trauma
Mentally STRONG Academy: Embrace the Journey
English - August 24, 2021 15:00 - 8 minutes - 5.86 MB - ★★★★★ - 2 ratingsArts Society & Culture Personal Journals self help mentally strong depression anxiety mental health mental health awareness diy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Mentally STRONG Method: Grief
Next Episode: The Mentally STRONG Method: Negative Thought
This is the 3rd in a series of 6 podcasts about the Mentally STRONG Method. Learn about trauma, what it is, how it impacts you and how you can organize your brain! Think, organize, choose.
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress.
However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Mentally STRONG Method that she created and wants to share with you.