How to have a Mentally STRONG Brain
Mentally STRONG Academy: Embrace the Journey
English - October 19, 2020 19:00 - 12 minutes - 8.66 MB - ★★★★★ - 2 ratingsArts Society & Culture Personal Journals self help mentally strong depression anxiety mental health mental health awareness diy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Mental Strength isn't a personality trait, you can teach mental strength! Is your brain normally emotionally charged and connected or compartmentalized? Balancing and organizing your brain will help you be Mentally STRONG.
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress.
However, she has developed a new pathway to Becoming Mentally Strong & Choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.