Mentally STRONG Academy: Embrace the Journey artwork

3 Things to Remember on a Death Anniversary | Reggie's Story

Mentally STRONG Academy: Embrace the Journey

English - November 03, 2023 15:00 - 7 minutes - 5.33 MB - ★★★★★ - 2 ratings
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My son is dead.

October 30th 2016, it's been 7 years. 

In this deeply moving video, we hear the heartfelt and harrowing journey of a mother who lost her beloved son, Reggie, seven years ago. October 30th marks the anniversary of his passing, and the pain remains as poignant as ever.

Cristi Bundukamara, a psychiatric nurse practitioner, shares her heart-wrenching experience and offers three invaluable tips for those who are navigating intense grief. Reggie was born as a healthy and happy child, but as he grew, signs of a more profound issue began to surface. The video recounts the distressing moments when Reggie's health took a devastating turn, leading to a diagnosis of catastrophic epilepsy.

Cristi's tale takes us through the tumultuous path of her son's health struggles, hospitalizations, and her relentless quest for healing solutions. She shares the fateful day when she called 9-1-1, not knowing that it would be the day she'd lose her beloved son. Her raw account of the paramedics' actions and her own emotional turmoil is both heartbreaking and incredibly brave.

Throughout the video, Cristi Bundukamara imparts her wisdom gained from her seven-year journey through grief. Her three essential tips for those enduring similar pain are:

1. Do Not Give Up (Timestamp: 05:57): She encourages those in the midst of anguish to keep holding on, even when the pain seems insurmountable.

2. Feel the Pain (Timestamp: 04:51): Acknowledge and embrace the pain that comes with anniversaries and holidays, allowing it to be a part of the healing process.

3. Address Spiritual Conflict (Timestamp: 05:57): Whether you believe in a higher power or not, explore the spiritual aspect of your grief. It can be a significant part of the healing process, even if it involves feelings of anger or confusion.

Cristi Bundukamara's story is an inspiring testament to the strength of the human spirit in the face of unimaginable loss. Join her as she embarks on her annual 45 days of grief journey, offering practical advice and support for those seeking to navigate their own paths of grief and healing.

Please take a moment to watch this powerful and heartwarming video, and if you find it valuable, consider subscribing to Cristi's channel for more insightful content on dealing with grief and cherishing the memory of loved ones.


00:00 - Introduction to Cristi Bundukamara's story of loss and grief.
01:15 - The early years of Reggie's life and the signs of an underlying issue.
02:59 - The devastating diagnosis of catastrophic epilepsy and the challenges that followed.
04:51 - The heart-wrenching day when Cristi called 9-1-1, not knowing it would be her son's last.
05:57 - Three essential tips for coping with intense grief
07:55 - Cristi Bundukamara's inspiring journey through grief and healing.
08:42 - Join Cristi's annual 45 days of grief journey for practical advice and support

Feel free to use this list as a reference in the YouTube description to help viewers easily find specific moments in the video.

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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.

https://www.facebook.com/Cristi.Bundukamara3
https://www.mentallystrongacademy.com
Instagram @cristibundukamara
Linktr.ee/mentallystrong