Charting Toward Intimacy
413 episodes - English - Latest episode: 5 days ago -Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse.
Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
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Episodes
50 - Implications of IVF | Part 1
September 13, 2021 07:00 - 22 minutes - 15.4 MBMelissa Buchan joins us to discuss IVF. This episode is broken into two parts. In this first episode we discuss more of the physical aspects and implications of IVF and in next week's episode we discuss some of the moral and theological implications of IVF. If you'd like to connect with Melissa or learn more about the work she does here are some links! melissabuchan.com https://www.melissabuchan.com/discoverycall chartneo.com Connect with Ellen at [email protected] or htt...
Implications of IVF | Part 1
September 13, 2021 07:00 - 22 minutes - 15.4 MBMelissa Buchan joins us to discuss IVF. This episode is broken into two parts. In this first episode we discuss more of the physical aspects and implications of IVF and in next week's episode we discuss some of the moral and theological implications of IVF. If you'd like to connect with Melissa or learn more about the work she does here are some links! melissabuchan.com https://www.melissabuchan.com/discoverycall chartneo.com Looking for support around sexuality, NFP, sexual ethics, or ...
Implications of IVF | Part 1 | Ep. 51
September 13, 2021 07:00 - 22 minutes - 10.3 MBMelissa Buchan joins us to discuss IVF. This episode is broken into two parts. In this first episode we discuss more of the physical aspects and implications of IVF and in next week's episode we discuss some of the moral and theological implications of IVF. If you'd like to connect with Melissa or learn more about the work she does here are some links! melissabuchan.com https://www.melissabuchan.com/discoverycall chartneo.com ___________________________________ Did we mention a book ...
Implications of IVF | Part 1 | Ep. 50
September 13, 2021 07:00 - 22 minutes - 15.4 MBMelissa Buchan joins us to discuss IVF. This episode is broken into two parts. In this first episode we discuss more of the physical aspects and implications of IVF and in next week's episode we discuss some of the moral and theological implications of IVF. If you'd like to connect with Melissa or learn more about the work she does here are some links! melissabuchan.com https://www.melissabuchan.com/discoverycall chartneo.com Looking for support around sexuality, NFP, sexual ethics, or ...
Discerning Baby Spacing
September 06, 2021 07:00 - 43 minutes - 29.8 MBAnnie and Sarah from Laughs and Littles join us to talk about spacing births. We cover it all from surprise pregnancies, maternal health, your sex life, your cycle health, and more! Reach out to Annie and Sarah: https://www.instagram.com/laughs_and_littles/ Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a fr...
49 - Discerning Baby Spacing
September 06, 2021 07:00 - 43 minutes - 29.8 MBAnnie and Sarah from Laughs and Littles join us to talk about spacing births. We cover it all from surprise pregnancies, maternal health, your sex life, your cycle health, and more! Reach out to Annie and Sarah: https://www.instagram.com/laughs_and_littles/ Reach out to Ellen at [email protected] or https://www.instagram.com/chartingtowardintimacy/ Looking for support around sexuality, NFP, sexual ethics, or something similar? NFP/FA Mindset coaching and NFP Method Matc...
Discerning Baby Spacing | Ep. 50
September 06, 2021 07:00 - 43 minutes - 19.9 MBAnnie and Sarah from Laughs and Littles join us to talk about spacing births. We cover it all from surprise pregnancies, maternal health, your sex life, your cycle health, and more! Reach out to Annie and Sarah: https://www.instagram.com/laughs_and_littles/ ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! Looking ...
48 - Danielle's Infertility Journey with NFP and NaPro
August 30, 2021 14:00 - 25 minutes - 17.8 MBDanielle Thompson joins us to share about her journey with NFP through the lens of infertility. This episode is a must listen for anyone who is struggling, has struggled or knows someone struggling with any type of infertility. Connect with Danielle: https://www.instagram.com/dani_jenee/ Reach out to Ellen at [email protected] or https://www.instagram.com/chartingtowardintimacy/ Looking for support around sexuality, NFP, sexual ethics, or something similar? NFP/FA Mindse...
Danielle's Infertility Journey with NFP and NaPro
August 30, 2021 14:00 - 25 minutes - 17.8 MBDanielle Thompson joins us to share about her journey with NFP through the lens of infertility. This episode is a must listen for anyone who is struggling, has struggled or knows someone struggling with any type of infertility. Connect with Danielle: https://www.instagram.com/dani_jenee/ Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Ch...
Danielle's Infertility Journey with NFP and NaPro | Ep. 49
August 30, 2021 14:00 - 25 minutes - 11.9 MBDanielle Thompson joins us to share about her journey with NFP through the lens of infertility. This episode is a must listen for anyone who is struggling, has struggled or knows someone struggling with any type of infertility. Connect with Danielle: https://www.instagram.com/dani_jenee/ ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here...
Love Your Spouse Well | Amy's NFP Journey
August 23, 2021 07:00 - 31 minutes - 21.9 MBAmy Karney joins us to share her journey of 20+ years with NFP. I loved getting to hear from someone who has such wonderful experience of many years of marriage to share with us, and I know you will too! Reach out to Amy: https://www.instagram.com/amy.karney/ Things we talked about: The Woman School Holy Sex by Dr. Gregory Popcak Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? NFP/FA Mindset coaching and NFP Method Match coaching m...
Love Your Spouse Well | Amy's NFP Journey | Ep. 48
August 23, 2021 07:00 - 32 minutes - 14.7 MBAmy Karney joins us to share her journey of 20+ years with NFP. I loved getting to hear from someone who has such wonderful experience of many years of marriage to share with us, and I know you will too! Reach out to Amy: https://www.instagram.com/amy.karney/ Things we talked about: The Woman School Holy Sex by Dr. Gregory Popcak ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear ans...
47 - Love Your Spouse Well | Amy's NFP Journey
August 23, 2021 07:00 - 31 minutes - 22 MBAmy Karney joins us to share her journey of 20+ years with NFP. I loved getting to hear from someone who has such wonderful experience of many years of marriage to share with us, and I know you will too! Reach out to Amy: https://www.instagram.com/amy.karney/ Reach out to Ellen at [email protected] or https://www.instagram.com/chartingtowardintimacy/ Things we talked about: The Woman School Holy Sex by Dr. Gregory Popcak Looking for support around sexuality, NFP, sexual et...
46 - Working Your Life into Your Cycle
August 16, 2021 07:00 - 36 minutes - 25.3 MBMegan Faller (@thealignedcycle) joins us to talk about her work in helping women work their life into the natural rhythms of their cycles! She shares with us the 4 phases she has developed and what you can try to focus on during these different phases of your cycle. This episode is going to be one to share with your friends! Reach out to Megan: Website: https://thealignedcycle.com IG: https://www.instagram.com/thealignedcycle/ Work Aligned Guide: https://thealignedcycle.com/?page_id=463 R...
Working Your Life into Your Cycle | Ep. 47
August 16, 2021 07:00 - 36 minutes - 16.9 MBMegan Faller (@thealignedcycle) joins us to talk about her work in helping women work their life into the natural rhythms of their cycles! She shares with us the 4 phases she has developed and what you can try to focus on during these different phases of your cycle. This episode is going to be one to share with your friends! Reach out to Megan: Website: https://thealignedcycle.com IG: https://www.instagram.com/thealignedcycle/ Work Aligned Guide: https://thealignedcycle.com/?page_id=463 ...
Working Your Life into Your Cycle
August 16, 2021 07:00 - 36 minutes - 25.3 MBMegan Faller (@thealignedcycle) joins us to talk about her work in helping women work their life into the natural rhythms of their cycles! She shares with us the 4 phases she has developed and what you can try to focus on during these different phases of your cycle. This episode is going to be one to share with your friends! Reach out to Megan: Website: https://thealignedcycle.com IG: https://www.instagram.com/thealignedcycle/ Work Aligned Guide: https://thealignedcycle.com/?page_id=463 L...
Learn early, find the right method, and marvel at God's design | Jamie's NFP Story
August 09, 2021 07:00 - 25 minutes - 17.8 MBJamie is joining us to share her NFP journey! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call. If you are interested in booking a coaching session with Ellen, click here. Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected] *Please note t...
Learn early, find the right method, and marvel at God's design | Jamie's NFP Story | Ep. 46
August 09, 2021 07:00 - 25 minutes - 11.9 MBJamie is joining us to share her NFP journey! ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to learn more about Ellen's 12 week coaching program. Reach out at instagram.com/chartingtowardintimacy/ o...
45 - Learn early, find the right method, and marvel at God's design | Jamie's NFP Story
August 09, 2021 07:00 - 25 minutes - 17.8 MBJamie is joining us to share her NFP journey! Reach out to me at [email protected] or https://www.instagram.com/chartingtowardintimacy/ Looking for support around sexuality, NFP, sexual ethics, or something similar? NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call. If you are interested in booking a coaching session with Ellen, click here for NFP/FA mindset coaching ...
Where does NFP fit into parish ministry?
August 02, 2021 07:00 - 36 minutes - 25.2 MBFr. Mario Rizzo from St. Joseph Basilica in Alameda, CA joins us to discuss NFP ministry in the parish. We talk about where NFP can fit, creating an integrated pro-life/respect life ministry that encompasses all aspects of life including respect of the marital act and marital intimacy, and a few suggestions as to what you can do to bring NFP ministry to your parish. Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? NFP/FA Mindset coac...
Where does NFP fit into parish ministry? | Ep. 45
August 02, 2021 07:00 - 36 minutes - 16.8 MBFr. Mario Rizzo from St. Joseph Basilica in Alameda, CA joins us to discuss NFP ministry in the parish. We talk about where NFP can fit, creating an integrated pro-life/respect life ministry that encompasses all aspects of life including respect of the marital act and marital intimacy, and a few suggestions as to what you can do to bring NFP ministry to your parish. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Ha...
44 - Where does NFP fit into parish ministry?
August 02, 2021 07:00 - 36 minutes - 25.2 MBFr. Mario Rizzo from St. Joseph Basilica in Alameda, CA joins us to discuss NFP ministry in the parish. We talk about where NFP can fit, creating an integrated pro-life/respect life ministry that encompasses all aspects of life including respect of the marital act and marital intimacy, and a few suggestions as to what you can do to bring NFP ministry to your parish. Reach out to me at [email protected] or https://www.instagram.com/chartingtowardintimacy/ Looking for support...
43 - Finding the Right Method | Discernment Questions (Part 2)
July 26, 2021 08:00 - 42 minutes - 29.5 MBWe are joined by Ellen Mitchell, FertilityCare Practitioner Intern and fellow lover of helping others figure out the best FABM for them! We're talking through some basic questions you can ask yourself to discern what the best fertility awareness based method is for you. The questions are below! This episode has been split into a part 1 and a part 2. Want a nice pretty version of the questions with space to write in your thoughts and answers? Email [email protected] or messa...
Finding the Right Method | Discernment Questions (Part 2) | Ep. 44
July 26, 2021 08:00 - 43 minutes - 19.7 MBWe are joined by Ellen Mitchell, FertilityCare Practitioner Intern and fellow lover of helping others figure out the best FABM for them! We're talking through some basic questions you can ask yourself to discern what the best fertility awareness based method is for you. The questions are below! This episode has been split into a part 1 and a part 2. Want a nice pretty version of the questions with space to write in your thoughts and answers? Email [email protected] or message me o...
Finding the Right Method | Discernment Questions (Part 2)
July 26, 2021 08:00 - 42 minutes - 29.5 MBWe are joined by Ellen Mitchell, FertilityCare Practitioner Intern and fellow lover of helping others figure out the best FABM for them! We're talking through some basic questions you can ask yourself to discern what the best fertility awareness based method is for you. The questions are below! This episode has been split into a part 1 and a part 2. Want a nice pretty version of the questions with space to write in your thoughts and answers? Email [email protected] or message me o...
Finding the Right Method | Discernment Questions (Part 1)
July 26, 2021 07:00 - 32 minutes - 22.1 MBWe are joined by Ellen Mitchell, FertilityCare Practitioner Intern and fellow lover of helping others figure out the best FABM for them! We're talking through some basic questions you can ask yourself to discern what the best fertility awareness based method is for you. The questions are below! This episode has been split into a part 1 and a part 2. Want a nice pretty version of the questions with space to write in your thoughts and answers? Email [email protected] or message me o...
42 - Finding the Right Method | Discernment Questions (Part 1)
July 26, 2021 07:00 - 32 minutes - 22.1 MBWe are joined by Ellen Mitchell, FertilityCare Practitioner Intern and fellow lover of helping others figure out the best FABM for them! We're talking through some basic questions you can ask yourself to discern what the best fertility awareness based method is for you. The questions are below! This episode has been split into a part 1 and a part 2. Want a nice pretty version of the questions with space to write in your thoughts and answers? Email [email protected] or messa...
Finding the Right Method | Discernment Questions (Part 1) | Ep. 43
July 26, 2021 07:00 - 32 minutes - 14.7 MBWe are joined by Ellen Mitchell, FertilityCare Practitioner Intern and fellow lover of helping others figure out the best FABM for them! We're talking through some basic questions you can ask yourself to discern what the best fertility awareness based method is for you. The questions are below! This episode has been split into a part 1 and a part 2. Want a nice pretty version of the questions with space to write in your thoughts and answers? Email [email protected] or message me o...
Finding the Right Method: Sympto-Thermal | Couple to Couple League and SymptoPro | Ep. 42
July 19, 2021 07:00 - 30 minutes - 14 MBThis episode is covering Sympto-Thermal methods. Be sure to check out the rest of the episodes in this series to learn about the three different method types of FABMs! Carlos and Mariana who teach with Couple to Couple League are chatting with me (Ellen) who teaches with SymptoPro. Reach out to Carlos and Mariana: [email protected] Couple to Couple League: https://ccli.org/ SymptoPro: https://www.symptopro.org/ ___________________________________ Did we mention a book on this week's...
41 - Finding the Right Method: Sympto-Thermal | Couple to Couple League and SymptoPro
July 19, 2021 07:00 - 30 minutes - 21 MBThis episode is covering Sympto-Thermal methods. Be sure to check out the rest of the episodes in this series to learn about the three different method types of FABMs! Carlos and Mariana who teach with Couple to Couple League are chatting with me (Ellen) who teaches with SymptoPro. Reach out to Carlos and Mariana: [email protected] Reach out to Ellen and the podcast: https://www.instagram.com/chartingtowardintimacy/ [email protected] Couple to Couple League: https://ccli....
Finding the Right Method: Sympto-Thermal | Couple to Couple League and SymptoPro
July 19, 2021 07:00 - 30 minutes - 20.9 MBThis episode is covering Sympto-Thermal methods. Be sure to check out the rest of the episodes in this series to learn about the three different method types of FABMs! Carlos and Mariana who teach with Couple to Couple League are chatting with me (Ellen) who teaches with SymptoPro. Reach out to Carlos and Mariana: [email protected] Reach out to Ellen and the podcast: https://www.instagram.com/chartingtowardintimacy/ [email protected] Couple to Couple League: https://ccli.org/ Sy...
Finding the Right Method: Sympto-Hormonal Methods | Marquette, FEMM, and Boston Cross Check
July 12, 2021 07:00 - 54 minutes - 37.7 MBThis is episode two in a series on finding the right method for you. We are discussing Sympto-Hormonal methods of fertility awareness. We have Theresa Sullivan, CCRN, BSN who teaches the Marquette Method, Ulrika Drevniok who teaches FEMM, and Christina Valenzuela who teaches Boston Cross Check. Want to learn more about the methods we talked about? Marquette Method: www.marquettemethod.com FEMM: https://femmhealth.org/ Boston Cross Check: https://www.bostoncrosscheck.com/ Other helpful lin...
40 - Finding the Right Method: Sympto-Hormonal Methods | Marquette, FEMM, and Boston Cross Check
July 12, 2021 07:00 - 54 minutes - 37.7 MBThis is episode two in a series on finding the right method for you. We are discussing Sympto-Hormonal methods of fertility awareness. We have Theresa Sullivan, CCRN, BSN who teaches the Marquette Method, Ulrika Drevniok who teaches FEMM, and Christina Valenzuela who teaches Boston Cross Check. Want to learn more about the methods we talked about? Marquette Method: www.marquettemethod.com FEMM: https://femmhealth.org/ Boston Cross Check: https://www.bostoncrosscheck.com/ Other helpful lin...
Finding the Right Method: Sympto-Hormonal Methods | Marquette, FEMM, and Boston Cross Check | Ep. 41
July 12, 2021 07:00 - 54 minutes - 25.2 MBThis is episode two in a series on finding the right method for you. We are discussing Sympto-Hormonal methods of fertility awareness. We have Theresa Sullivan, CCRN, BSN who teaches the Marquette Method, Ulrika Drevniok who teaches FEMM, and Christina Valenzuela who teaches Boston Cross Check. Want to learn more about the methods we talked about? Marquette Method: www.marquettemethod.com FEMM: https://femmhealth.org/ Boston Cross Check: https://www.bostoncrosscheck.com/ Other helpful l...
Finding the Right Method: Mucus-Only Methods | Billings Ovulation Method and Creighton Model FertilityCare | Ep. 40
July 05, 2021 07:00 - 28 minutes - 12.9 MBThis is episode one in a series on finding the right method for you. We are discussing Mucus-Only methods of fertility awareness. We have Flenje Rose Oaferina who teaches Billings Ovulation Method and we have Lisa Morvant who is a Creighton Model Instructor. Want to learn more about the methods we talked about? Billings Ovulation Method: https://www.boma-usa.org/ Creighton Model FertilityCare: https://fertilitycare.org/ NaPro Technology: https://fertilitycare.org/ Feel free to reach ou...
Finding the Right Method: Mucus-Only Methods | Billings Ovulation Method and Creighton Model FertilityCare
July 05, 2021 07:00 - 27 minutes - 19.2 MBThis is episode one in a series on finding the right method for you. We are discussing Mucus-Only methods of fertility awareness. We have Flenje Rose Oaferina who teaches Billings Ovulation Method and we have Lisa Morvant who is a Creighton Model Instructor. Want to learn more about the methods we talked about? Billings Ovulation Method: https://www.boma-usa.org/ Creighton Model FertilityCare: https://fertilitycare.org/ NaPro Technology: https://fertilitycare.org/ Feel free to reach out t...
39 - Finding the Right Method: Mucus-Only Methods | Billings Ovulation Method and Creighton Model FertilityCare
July 05, 2021 07:00 - 27 minutes - 19.3 MBThis is episode one in a series on finding the right method for you. We are discussing Mucus-Only methods of fertility awareness. We have Flenje Rose Oaferina who teaches Billings Ovulation Method and we have Lisa Morvant who is a Creighton Model Instructor. Want to learn more about the methods we talked about? Billings Ovulation Method: https://www.boma-usa.org/ Creighton Model FertilityCare: https://fertilitycare.org/ NaPro Technology: https://fertilitycare.org/ Feel free to reach out t...
Reversion and Changing Career Paths | Justine's NFP Journey
June 28, 2021 07:00 - 23 minutes - 16.2 MBWe're joined by Justine Gabner who shares her NFP story that involves a true reversion to the Catholic faith because of learning about NFP! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call. If you are interested in booking a coaching session with Ellen, click here. Reach out at ...
Reversion and Changing Career Paths | Justine's NFP Journey | Ep. 39
June 28, 2021 07:00 - 23 minutes - 10.8 MBWe're joined by Justine Gabner who shares her NFP story that involves a true reversion to the Catholic faith because of learning about NFP! ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? Click here to learn mor...
38 - Reversion and Changing Career Paths | Justine's NFP Journey
June 28, 2021 07:00 - 23 minutes - 16.2 MBWe're joined by Justine Gabner who shares her NFP story that involves a true reversion to the Catholic faith because of learning about NFP! Reach out to us: https://www.instagram.com/chartingtowardintimacy/ [email protected] Looking for support around sexuality, NFP, sexual ethics, or something similar? NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call. If you are in...
37 - Love Languages, Exodus 90, and Mentionables | Kathleen's NFP Journey
June 14, 2021 07:00 - 39 minutes - 27.3 MBWe're back with another NFP journey episode. This week Kathleen shares with us her journey. This episode follows up very nicely to the previous two episode about abstinence. Kathleen and her husband were both on different sides of the spectrum of abstinence and it took good, deep, and difficult communication to get on the same page. Be sure to check out both the "When Abstinence is Really Hard" and "When Abstinence isn't as Hard" episodes! Things we mentioned: Love languages: https://www.5l...
Love Languages, Exodus 90, and Mentionables | Kathleen's NFP Journey | Ep. 38
June 14, 2021 07:00 - 39 minutes - 18.2 MBWe're back with another NFP journey episode. This week Kathleen shares with us her journey. This episode follows up very nicely to the previous two episode about abstinence. Kathleen and her husband were both on different sides of the spectrum of abstinence and it took good, deep, and difficult communication to get on the same page. Be sure to check out both the "When Abstinence is Really Hard" and "When Abstinence isn't as Hard" episodes! Things we mentioned: Love languages: https://www.5...
Love Languages, Exodus 90, and Mentionables | Kathleen's NFP Journey
June 14, 2021 07:00 - 39 minutes - 27.3 MBWe're back with another NFP journey episode. This week Kathleen shares with us her journey. This episode follows up very nicely to the previous two episode about abstinence. Kathleen and her husband were both on different sides of the spectrum of abstinence and it took good, deep, and difficult communication to get on the same page. Be sure to check out both the "When Abstinence is Really Hard" and "When Abstinence isn't as Hard" episodes! Things we mentioned: Love languages: https://www.5l...
36 - When Abstinence Isn't As Hard
June 07, 2021 07:00 - 36 minutes - 25.4 MBCheck out last week's episode for the first installment in this series when we talked about when abstinence is really hard. This episode is focused on when abstinence isn't as hard! Spoiler alert: If you find yourself in either situation at any point in your marriage, that's OK! You're normal. The most important thing you can do is communicate with your spouse how you are feeling. Reach out to Ellen: https://www.instagram.com/chartingtowardintimacy/ [email protected] Looki...
When Abstinence Isn't As Hard | Ep. 37
June 07, 2021 07:00 - 36 minutes - 16.9 MBCheck out last week's episode for the first installment in this series when we talked about when abstinence is really hard. This episode is focused on when abstinence isn't as hard! Spoiler alert: If you find yourself in either situation at any point in your marriage, that's OK! You're normal. The most important thing you can do is communicate with your spouse how you are feeling. ___________________________________ Did we mention a book on this week's episode? Click here for our recomme...
When Abstinence Isn't As Hard
June 07, 2021 07:00 - 36 minutes - 25.3 MBCheck out last week's episode for the first installment in this series when we talked about when abstinence is really hard. This episode is focused on when abstinence isn't as hard! Spoiler alert: If you find yourself in either situation at any point in your marriage, that's OK! You're normal. The most important thing you can do is communicate with your spouse how you are feeling. Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? NFP/...
35 - When Abstinence is Really Hard
May 31, 2021 07:00 - 33 minutes - 23.1 MBWe're talking about the times when abstinence is really hard and what you can do about it. Some of it is practical tips you can take home (or to the bedroom) and some of it involves a mental shift in how we think about abstinence. Emily Frase joins us to dive into this topic. Connect with Ellen: https://www.instagram.com/chartingtowardintimacy/ or [email protected] Connect with Emily: https://www.instagram.com/totalwhine_/ or https://www.instagram.com/fabmbase/ Uterine Ist...
When Abstinence is Really Hard | Ep. 36
May 31, 2021 07:00 - 33 minutes - 15.4 MBWe're talking about the times when abstinence is really hard and what you can do about it. Some of it is practical tips you can take home (or to the bedroom) and some of it involves a mental shift in how we think about abstinence. Emily Frase joins us to dive into this topic. Connect with Emily: https://www.instagram.com/totalwhine_/ or https://www.instagram.com/fabmbase/ Uterine Isthmocele: https://veritasfertility.com/conditions/uterine-isthmocele/ ___________________________________ ...
When Abstinence is Really Hard
May 31, 2021 07:00 - 33 minutes - 23.1 MBWe're talking about the times when abstinence is really hard and what you can do about it. Some of it is practical tips you can take home (or to the bedroom) and some of it involves a mental shift in how we think about abstinence. Emily Frase joins us to dive into this topic. Connect with Ellen: https://www.instagram.com/chartingtowardintimacy/ or [email protected] Connect with Emily: https://www.instagram.com/totalwhine_/ or https://www.instagram.com/fabmbase/ Uterine Isthmocele...
If the Church Is Right About This, It Must Be Right About Everything Else | Sara's NFP Journey
May 24, 2021 07:00 - 40 minutes - 27.6 MBSara shares with us her conversion story and NFP journey all wrapped into one! Join us as we dive into another NFP journey to help us all understand, its not easy for anyone and we all have our ups and downs with NFP. Find Sara: https://www.instagram.com/saragrafcoaching/ or https://www.instagram.com/saragrafpiano/ Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode? NFP/FA Mindset coaching and NFP Method Match coaching might be for you...