We're talking about the times when abstinence is really hard and what you can do about it. Some of it is practical tips you can take home (or to the bedroom) and some of it involves a mental shift in how we think about abstinence. Emily Frase joins us to dive into this topic. 


Connect with Emily: https://www.instagram.com/totalwhine_/ or https://www.instagram.com/fabmbase/


Uterine Isthmocele: https://veritasfertility.com/conditions/uterine-isthmocele/


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