029 All Things Self Care W/ Tami Hackbarth
Chaos Queens
English - January 30, 2020 13:54 - 44 minutes - 103 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Health & Fitness Mental Health queens chaos inspiration tragedy triumph womensempowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 028 Five Ways to Boost Your Confidence So You Can Chase Your Dreams
Next Episode: 030 Mini Episode on Self-Love, Brown, Angelou
This week we are talking all things self-care with Life Coach and Self Care guru Tami Hackbarth.
Tami is a life coach for ambitious women who want to get their energy and time back so they can go after their big life dreams.
Tami believes in progress over perfection and that finding time for self care doesn't have to follow the "all or nothing" mentality, even 5 minutes of carving out time to take care of yourself can make a big impact.
Connect with Tami:
www.instagram.com/tamihackbarth
We also mentioned Carly Adams from www.tidyrevival.com.
You can check out Carly's episode about organizing and clutter busting : Episode 20 with Carly Adams