E16, Ryan Rethinks Bedtime
Change Talk
English - November 03, 2020 12:00 - 43 minutes - 39.6 MBMental Health Health & Fitness Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E15, Cameron Reframes Critique
Next Episode: E17, Max Bites Back
On this week's episode, we talk to professional photographer and artist, Ryan Van Der Hout of Luminous Weddings, whose change talk involves setting better bedtime routines and habits.
Inspired by Motivational Interviewing. Music by Hope and Social. Produced and edited by Atara Shields Tile.
Disclaimer: This podcast is not therapy; please seek professional help if needed.
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