E15, Cameron Reframes Critique

Change Talk

English - October 27, 2020 11:00 - 58 minutes - 53.9 MB
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Previous Episode: E14, Eve Journals Daily

Next Episode: E16, Ryan Rethinks Bedtime

On this week's episode, we meet health and wellness blogger, Cameron Rogers (@freckledfoodie), whose change talk involves defusing from and dealing with negative comments and messages she receives.

Get your Freckled Foodie fix on her website, Instagram, and podcast.

Inspired by Motivational Interviewing. Music by Hope and Social. Produced and edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

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