How to Recover from Success | Impostor Syndrome & Self Respect by Jackie Dumaine and Cristina Pujol

Have you experience being at the peak and then feeling you are undeserving of those achievements, that position, that success, and that  it’s a matter of time before your luck runs out?

That is the definition of the Impostor Syndrome. A term developed by Psychologists Pauline Rose Clance and Suzanne Imes, originally termed “imposter phenomenon,” back in the 70s

According to research, around 25 to 30 percent of high achievers may suffer from imposter syndrome. And around 70 percent of adults may experience impostorism at least once in their lifetime,  so it affects many of us.

And these feelings flourish when we are successful and not when we are failing. That would be an interesting mind twist.

So today I have with me an amazing courageous woman, who’s life  has always been a blend of wellness and entrepreneurship, who has gone through massive success and also through some big learning experiences, and with her, we will talk about different ways impostor Syndrome can show up and,  making great distinctions about it, that can help overcome it.

In this episode, Jackie Dumaine shares parts of her journey of soul search, going from massive success to leaving it all…more than once. Her  curiosity, trust in life, and perseverance, has lead her to where she is today. She shares with us great tools to upgrade your thinking, your confidence and the connection with your intuition. She is a woman with a mission, and the mission is to help you upgrade the way you think, so that you can see and create bigger possibilities for yourself and for the world.

With her we also talk about :

What is and what is not Self sabotage.A distinction that can help you navigate those moments that feel really awful, heavy, confusing and chaotic.How to face self doubt.Powerful questions to ask your self when feeling stuck or out of alignment.Self respect, and how self care and  self love will come from self respect.How to start answering the question: who am I ?Boundaries and self esteem.Toxic relationships, and what can help to start walking away from them.The importance of communication to release shame and guilt.What can help us bring more compassion and unity in the world as a whole.

We also talk about her launching the Elevation Code.

And she leave us with a powerful exercise to practice intuition! which in her case led her to an encounter with  Simon Sinek.

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Jackie Dumaine:

      LinkedIn: @ jackiedumaine1
      Web: JackieDumaine.com
      Instagram: @jackiedumaine
      Facebook: @jackiedumainepage

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Email: [email protected]
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @ChangeMakersMind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify

 

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify