How to increase your level of fulfillment and feel better about yourself | Passion Struck - With John R Miles and Cristina Pujol

Today in this episode I have with me a former US Naval Officer, multi industry CEO, systems entrepreneurs and top podcast host, who started the Passion Struck movement, to change human behavior by teaching the skills to live intentionally in service of something bigger than one self.
In this powerful episode, John Miles shares a part of his journey and transitions in his career and personal life.
We talk about trauma and how we all deal differently with it, but how he hopes that there is more acceptance that mental health is as important or more than physical health, and to break the stigma around seeking for help to deal with PTSD. He shares with us the devastating numbers of suicides among veterans and non veterans. With the work that he does, he hopes that others with PTSD realize that they are not alone and to seek out for help.
We also talked about:

What can make a transition easierHis process when confronting a changeHis framework on how to take Deliberate Action to create continuous momentum and multiply your productivity.The importance of taking an “I CAN” attitudeThe importance of processing your emotions for your well beingHis weekly ritual that helps him move forward in his life, with intention and attentionWhat is plaguing our society nowadaysHe shares two events that impacted greatly his life and started a process to reexamine his own life and heal his own traumatic experiences.We talked about happiness and success, and how he defines it, and what he thinks it’s important to focus on.How to find your strengths and superpowers, and gives a starting point for that journey.We talk about leadershipWhat does passion struck meanIf you want to start in this path of change, what is the first thing you need to do, and also what is the most important choice you can make every day

This episode comes loaded with wisdom.

To contact John R. Miles:

      Web: PassionStruck.com
      Web: JohnRMiles.com
      LinkedIn: @ milesjohn
      Instagram: @john_r_miles
      Instagram for Podcast: @Passion_Struck_Podcast
      Facebook: Passion Struck Group
      Youtube: Passion Struck Channel

Passion Struck Podcast 

 

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Email: [email protected]
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify

 

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify