How do you handle your emotions? |Emotional Intelligence by Cristina Pujol
Change Maker's Mind-La Mente de los Creadores de Cambio with Cristina Pujol
English - December 19, 2022 22:54 - 36 minutes - 33.6 MB - ★★★★★ - 3 ratingsSelf-Improvement Education Health & Fitness change makers mind cristina pujol change maker change maker's mind changemaker creadores de cambio cambio changemakersmind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How are you?
How do you feel?
In what emotional states do they usually live?
Do you tend to be mostly optimistic and positive?
Do you easily feel happy, joyful, peaceful, and loving? Grateful? Inspired?
Or do you tend to be "depressed", negative, and generally pessimistic?
Do you get angry, offended, or frustrated easily? Do you have an anxiety pattern? Do you often feel guilty? Fearful? Sad?
Today we are going to talk about emotions, what they are, and some tools to get to know ourselves and manage ourselves better.
Thank you so much for sharing your LOVE for the Podcast by sharing it with Friends, Subscribing, Rating & Leaving a Review.
With Love - Cristina
To support the podcast:
Patreon: Patreon.com/ChangeMaker
To contact Cristina Pujol:
LinkedIn: @cpujoljensen
Web: TuyTuMente.com
Instagram: @CristinaPujol7 @changemakersmind
Instagram of "Tú y Tu Mente": @tu_ytumente
Facebook: @tuytumente
Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify
To support the podcast:
Patreon: Patreon.com/ChangeMaker
To contact Cristina Pujol:
LinkedIn: @cpujoljensen
Web: TuyTuMente.com
Instagram: @CristinaPujol7 @changemakersmind
Instagram of "Tú y Tu Mente": @tu_ytumente
Facebook: @tuytumente
Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify