Age is just a number, Change is a Choice | F*** Aging: Live a kick-ass second half - with Kathleen Sinclair and Cristina Pujol

Have you ever made a promise to yourself to live a better life, and then years go by and nothing changes, or… you actually completely forgot?

Do you think that you are too old or too young to do something?

My guest today promise herself in her 20s to live a good life, do things and make a difference, then … she forgot about it.  And it hit her at 60, while she was walking along the river. She heard a voice that said: “ and now Kathleen Sinclair what are you going to do about your life? “

So, she went on to earn a master’s degree, served in the Peace Corps for two years in Ukraine, got certified in conflict resolution and mediation to work with the court system, and decided to write a book called ¨_Fuck Aging: Live a Kick-Ass Second Half._¨

In this book, she proves that no challenge is too hard to conquer and that anyone from anywhere can live a brilliant vibrant life that truly begins with retirement, but honestly, her insights can be applied to any age.

In this episode we talk about:

What it means to live a purpose-driven life, and how to discover your purpose.What it’s like to get older, and even if you are very young, you might learn something you can start applying now.Respect for older people.What should everyone's #1 friend be starting todayHow age is so relative, and so many things are imposed by our culture and society norms,One trait that should stay with you all your life.The importance of keeping an open mind,  a learning attitude,  and a willingness to listen

At the end, we see Katherine in action creating a plan to connect younger and older generations through ….well you will just have to listen to this episode to find out!

o support the podcast:
Patreon: Patreon.com/ChangeMaker

To get Kathleen's Fuck Aging

To contact Kathleen Sinclair:

      Web: KathleenSinclair.com
      LinkedIn: @ kathleensinclair
      Instagram: @ sinclairkathleen
      Facebook page: @ thekathleensinclair

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify

 

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify