Champion Stepdad
70 episodes - English - Latest episode: over 1 year ago -Exploring the unique role of stepdads, stepfathers, and bonus dads and how to apply performance psychology skills to become a better father figure and role model. Building a band of brothers by focusing on empathy and accountability.
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Episodes
Welcome Back... Again_060
November 23, 2022 08:36 - 25 minutes - 18.7 MBIntended to be a short explaination of my absence, episode 60 turned into 25 minutes of me exploring and explaining where my mind has been for three months concerning the present and future of Champion Stepdad.
7 Components of Parenting Effectiveness pt 4 - Caring_059
August 24, 2022 04:09 - 26 minutes - 19.1 MBCaring is displaying kindness and concern for others. Caring conveys they are loved. If you want to care for your family, If you want to give them your best, You have to care for yourself.
7 Cs of Parenting Effectiveness pt 3 - Communicator_058
August 03, 2022 02:02 - 17 minutes - 12.7 MBA communicator is a person who is able to express or exchange information, news, or ideas. Traits of an effective communicator -Clear -Confident -Courteous Be confident in yourself Be confident in your relationship Be a confident communicator
7 Cs of Parenting Effectiveness pt 3 - Contribution_052
August 03, 2022 02:02 - 17 minutes - 12.7 MBA communicator is a person who is able to express or exchange information, news, or ideas. Traits of an effective communicator -Clear -Confident -Courteous Be confident in yourself Be confident in your relationship Be a confident communicator
7 Cs of Parenting Effectiveness pt 2 - Consistent_057
July 20, 2022 20:04 - 13 minutes - 9.67 MBYour ability to be consistent will not only show your children love and compassion, it will also enable their natural development to occur. #championstepdad
7 Cs of Parenting Effectiveness pt 1 - Character_056
July 14, 2022 16:54 - 11 minutes - 8.11 MBCharacter is the collection of traits and qualities which make you distinct from others. It’s mental and moral qualities. Character is not reflected by your intentions. It is reflected by your actions. Know who you want to be and intentionally develop yourself. Only then will you be a position to show character for parenting effectiveness. #championstepdad
7 Components of Parenting Credibility_055
July 05, 2022 21:10 - 29 minutes - 20.8 MBAs a parent, and especially as a stepdad, I have found many comparable traits between effective sports coaching and effective parenting. 7 Components of parenting credibility: Character, consistent, communicator, caring, competent, committed, and confidence builder. #championstepdad
7 Components of Parenting Effectiveness_055
July 05, 2022 21:10 - 29 minutes - 20.8 MBAs a parent, and especially as a stepdad, I have found many comparable traits between effective sports coaching and effective parenting. 7 Components of parenting credibility: Character, consistent, communicator, caring, competent, committed, and confidence builder. #championstepdad
7 Cs of Resilience pt 7 - Control_054
June 29, 2022 17:03 - 16 minutes - 12 MBControl is your ability to change the circumstances of a situation or focus your energy and attention. The more you feel you have some sense of input and choice. Even if it’s only over your own actions and behaviors, the better your choices and decisions will be. Energy and attention are strongly connected because your energy flows where your attention goes. Much like money, you only have so much to spend so spend it where it will make the biggest impact. #championstepdad
7 Cs of Resilience pt 6 - Coping_053
June 23, 2022 02:42 - 44 minutes - 32.7 MBCoping is your ability to deal with and attempt to overcome problems or difficulties Coping strategies are used during stress, adversity, or trauma. They help manage painful or difficult emotions, help you adjust to stressful events, and help you maintain emotional well-being. They can be productive or counterproductive.
7 Cs of Resilience pt 5 - Contribution_052
June 13, 2022 19:51 - 10 minutes - 7.51 MBContribution is the part played by a person in bringing about a result or helping something to advance. You make your home and community better by contributing your knowledge, skills, and abilities. Giving for the benefit of yourself and others.
7 Cs of Resilience pt 4 - Character_051
June 08, 2022 18:38 - 11 minutes - 8.3 MBCharacter is the collection of traits and qualities which make you distinct from others. It’s mental and moral qualities. As it relates to resilience, character is the proactive vision of yourself which requires predetermined outward behaviors and actions which demonstrate this vision.
7 Cs of Resilience pt 3 - Connection_050
May 27, 2022 17:00 - 23 minutes - 17.4 MBConnection is a sense of belonging within the many communities you interact. The more connection you feel, the more you feel safe and supported. Safety in a relationship encourages you, your spouse, and your children/stepchildren to share thoughts and feelings.
7 Cs of Resilience pt 2 - Competence_049
May 19, 2022 03:42 - 10 minutes - 6.71 MBCompetence is belief and trust in your knowledge, skills, and abilities. Confidence is belief you achieve a goal or perform at a certain level. However, completion of the goal or performing a certain standard is dependent upon competence. #championstepdad
7 Cs of Resilience pt 1 - Confidence_048
May 11, 2022 02:43 - 20 minutes - 15.1 MBToday begins a 14-week dive into Dr. Kenneth Ginsburg's 7 Cs of resilience and the mental performance community's adaptation, the 7 Cs of coaching credibility. These components can help you and your children build resilience to grow and thrive through stress and adversity while enjoying your best life. #championstepdad
Welcome Back_047
May 05, 2022 02:41 - 18 minutes - 13.3 MBFirst day back since deciding to take a Christmas break. A couple weeks turned into a couple months. Welcome Back!
Gramps Jeffrey_046
December 10, 2021 19:37 - 47 minutes - 34.5 MBGramps Jeffrey is the author of the children's book “I don’t want to turn 3” Gramps Jeffrey (Marc Joseph) “Baby Boomer Grandfather understands parents and grandchildren in today's ever-changing world and his children's book reflects their angst.” Discover More https://grampsjeffrey.com/ https://idontwanttoturn3.com/ https://www.linkedin.com/in/marcjoseph/
Chris Kilworth_045
December 10, 2021 19:26 - 1 hour - 46.7 MBChris Kilworth is the host of Between The Mountains, an adventure Travel Podcast. He's also a father who uses adventure to connect with his daughter. https://betweenthemountains.org/
Jed Shaffer_044
November 24, 2021 20:20 - 47 minutes - 34.5 MBJed Shaffer, host of The Gamer Parents Strategy Guide podcast, has been a gamer for 40 years, married for 18 years, and a parent for 15 years. He has three boys -- twin 15-year-olds (one with special needs) and a 9-year-old, and they're all gamers too. https://twitter.com/GPSGPodcast https://www.facebook.com/GamerParentsStrategyGuide
Tim McCarthy_043
November 16, 2021 17:08 - 58 minutes - 40.3 MBTim McCarthy is the author of Raising 4-Dimensional Children in a 2-Dimensional World, a book about Physical, Mental, Emotional, and Spiritual education. He has a Master’s Degree in Education and a Grandmaster rank in the martial arts which he has combined into a simple plan for the developmentally-appropriate education of children. www.4d-2d.com
Dr. Tim Jordan_042
November 09, 2021 20:32 - 1 hour - 45.6 MBDr. Tim Jordan is a Developmental and Behavioral Pediatrician focused on helping girls and young women become strong leaders and their best selves. www.drtimjordan.com/ Host of Raising Daughters Podcast Author of She Leads - A Practical Guide for Raising Daughters Who Advocate, Influence, and Lead
Jen & Cody - Unqualified Parenting Podcast_041
November 02, 2021 23:17 - 42 minutes - 29.9 MBJen & Cody host the Unqualified Parenting Podcast, a blended family podcast, discussing the ins and outs of parenting, stepparenting, and navigating the tumultuous relationships that come with being blended. https://unqualifiedparenting.com/
Jen & Cody, Unqualified Parenting Podcast_041
November 02, 2021 23:17 - 42 minutes - 29.9 MBJen & Cody host the Unqualified Parenting Podcast, a blended family podcast, discussing the ins and outs of parenting, stepparenting, and navigating the tumultuous relationships that come with being blended. https://unqualifiedparenting.com/
Nick Cardarelli - Raised on DND Podcast_040
October 19, 2021 16:30 - 1 hour - 53.6 MBNick Cardarelli is the host of the Raised on DND podcast. He's been a gamer for over 30 years and has used table top and role-playing games to connect and bond with his children. https://raisedondnd.com/ https://lakeland-rpg.com/
Shaun Banks - Team HoTT SAWCE_039
October 13, 2021 16:47 - 1 hour - 44 MBShaun Banks is the creator of Atlanta-based Camp Warrior King and the You Can Have It All youth conferences. Shaun also created Team HoTT SAWCE cartoon characters who teach children how to believe in themselves using fundamental personal development principles. He authored three books: Persevere Overcome Win, Raising Extraordinary Kids, and Be Unstoppable Living Life. LinkedIn: https://www.linkedin.com/in/shaun-banks-75a19148/ You Can Have It All: https://www.ychiamag.com/ Camp Warri...
Anger-Aggression Connection_038
October 06, 2021 21:38 - 25 minutes - 17.1 MBStudies have shown your expressions of anger, even when directed at inanimate objects, do not make you less angry. Instead, they increase anger.
Developing Emotional Control_037
September 15, 2021 22:36 - 19 minutes - 12.6 MBThe first step towards education is admitting your ignorance. If you're so damn stubborn you refuse to have a conversation based on scientific research about the biological makeup of the human body and brain, you will continue to make excuses, point the finger, and wonder why everyone else is so broken. Don't be that guy!
Dynamic with the biological dad_036
September 09, 2021 17:33 - 9 minutes - 7.15 MBThe relationship between a stepdad and a biological dad can be everything from friendly or friends to the other extreme of despise or outright sabotage. "The problem is not the problem. The problem is your attitude about the problem." - Captain Jack sparrow. For every problem you face, there is an action or behavior within your control. If you place blame and point fingers, you are missing an opportunity to give your attention to a solution that lies within you.
Habits reflect who you are_035
August 25, 2021 22:55 - 22 minutes - 16.4 MBFirst, decide the person you want to be and the life you want to live. Then ensure your habits (outward display of proactive decisions) support the characteristics of the person you want to be. Champion Stepdad Facebook Group https://www.facebook.com/groups/championstepdad #championstepdad www.championstepdad.com
Find a process for your motivation and passion_034
August 18, 2021 22:50 - 26 minutes - 19.7 MBEmpower your motivation and passion within a process for more effective accountability. Champion Stepdad Facebook Group https://www.facebook.com/groups/championstepdad #championstepdad www.championstepdad.com
James Golden_033
June 22, 2021 22:21 - 56 minutes - 41.5 MBJames Golden joins me again, this time to talk about being loving, compassionate, and connected is part of being a masculine father. www.championstepdad.com #championstepdad
Masculine and Loving Men_032
June 16, 2021 23:29 - 27 minutes - 20.2 MBBeing masculine includes being loving, connected, and emotionally available. Don't try to fill the void left by others. Just be the best version of yourself. www.championstepdad.com #championstepdad
Consistency_031
June 10, 2021 19:28 - 11 minutes - 8.7 MBConsistency is greater than massive action. www.championstepdad.com #championstepdad
Let the 7-year-old talk_030
June 04, 2021 18:09 - 4 minutes - 3.13 MBToday I learned a lesson about letting children talk and express their thoughts and emotions before trying to teach them a lesson. www.championstepdad.com #championstepdad
Champion Stepdad Membership Announcement_029
June 02, 2021 21:33 - 6 minutes - 4.97 MBFor those of you looking for more detailed attention, who want more in-depth skill-based development, connection, and accountability, Champion Stepdad Society, is ready for you! www.championstepdad.com #championstepdad
Don't justify your behavior_028
June 01, 2021 19:32 - 12 minutes - 9.17 MBwww.championstepdad.com #championstepdad Everything you do you get better at. The more you react defensively and justify your behavior, the more your brain will subconsciously allow and encourage this behavior. Differentiate between reacting and responding.
Episode 27: Thining Traps
May 28, 2021 16:55 - 19 minutes - 15.4 MBThinking traps are overly rigid patterns in thinking causing you to miss critical information about a situation or individual. They are common and we all fall victim to them occasionally.
Thinking Traps_027
May 28, 2021 16:55 - 19 minutes - 15.4 MBwww.championstepdad.com #championstepdad Thinking traps are overly rigid patterns in thinking causing you to miss critical information about a situation or individual. They are common and we all fall victim to them occasionally.
Thining Traps_027
May 28, 2021 16:55 - 19 minutes - 15.4 MBwww.championstepdad.com #championstepdad Thinking traps are overly rigid patterns in thinking causing you to miss critical information about a situation or individual. They are common and we all fall victim to them occasionally.
Episode 26: Ian Kaye
May 25, 2021 19:12 - 1 hour - 61.6 MBIan Kaye discusses Neuro Linguistic Programming and how we use thoughts and beliefs to make sense of our experiences. www.facebook.com/ian.kaye1 NLP Impact www.facebook.com/nlpimpact
Ian Kaye_026
May 25, 2021 19:12 - 1 hour - 61.6 MBwww.championstepdad.com #championstepdad Ian Kaye discusses Neuro Linguistic Programming and how we use thoughts and beliefs to make sense of our experiences. www.facebook.com/ian.kaye1 NLP Impact www.facebook.com/nlpimpact
Kids interrupting business or business interrupting kids?_025
May 22, 2021 00:05 - 8 minutes - 6.03 MBwww.championstepdad.com #championstepdad Are your kids interrupting your business, or is your business interrupting your kids?
Episode 25: Kids interrupting business, or business interrupting kids?
May 22, 2021 00:05 - 8 minutes - 6.03 MBAre your kids interrupting your business, or is your business interrupting your kids?
Episode 24: Check your perspective
May 19, 2021 18:55 - 17 minutes - 12.9 MBAct and talk as if you were being watched by someone from your band of brothers. Would you be proud of your behavior?
Check your perspective_024
May 19, 2021 18:55 - 17 minutes - 12.9 MBwww.championstepdad.com #championstepdad Act and talk as if you were being watched by someone from your band of brothers. Would you be proud of your behavior?
Episode 23: Awareness
May 14, 2021 01:13 - 6 minutes - 4.53 MBSituational awareness helps you remain continuously aware of your surroundings. Internal awareness helps you check your internal temperature and become more aware of your emotional state. Don’t wait for adversity to smack you in the face. Correcting course is best achieved day by day, moment by moment.
Awareness_023
May 14, 2021 01:13 - 6 minutes - 4.53 MBwww.championstepdad.com #championstepdad Situational awareness helps you remain continuously aware of your surroundings. Internal awareness helps you check your internal temperature and become more aware of your emotional state. Don’t wait for adversity to smack you in the face. Correcting course is best achieved day by day, moment by moment.
Episode 22: Steve Carr
May 11, 2021 22:21 - 1 hour - 46.4 MBSteve Carr is the Director of Mindcanyon – an UK organization encouraging mental health in your workplace. He is a Mental health first aid, Workplace well-being, and Suicide first aid trainer. https://www.linkedin.com/in/steve-m-carr/ www.mindcanyon.co.uk
Steve Carr_022
May 11, 2021 22:21 - 1 hour - 46.4 MBwww.championstepdad.com #championstepdad Steve Carr is the Director of Mindcanyon – an UK organization encouraging mental health in your workplace. He is a Mental health first aid, Workplace well-being, and Suicide first aid trainer. https://www.linkedin.com/in/steve-m-carr/ www.mindcanyon.co.uk
Episode 21: Michael Larson
May 04, 2021 21:31 - 41 minutes - 29.9 MBwww.championstepdad.com #championstepdad Michael Larson is a parent, teen, and family counselor. As a dad, step-dad, and formerly a foster-parent, he is on a mission to help you create a healthy home with tools and skills effective for healthy parenting. His FB group is called Empowered Parenting: Creating a Healthy Parent-Child Relationship www.mylifeupgrade.ca