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Season 3 E3.4_ Understanding boundaries_ Non-responsive _not hearing the needs of others
Chai_Beauty
English - June 01, 2024 00:33 - 13 minutes - 12.1 MBMental Health Health & Fitness Arts Books relationships books love black female food mental health cooking black-owned business entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Embracing Growth: Navigating Non-Responsiveness and Healing
In this heartfelt episode of Chai Beauty, the host reflects on personal growth, addressing the impact of being non-responsive to others' feelings and behaviors. She shares her struggles with internal battles, including ADHD and personal insecurities, and acknowledges past failures in being supportive to friends. Through self-awareness and anecdotes, she emphasizes the importance of apologizing, understanding one's limitations, and offering grace to others. Listeners are encouraged to recognize and address their own shortcomings, fostering a more compassionate and supportive community. The host also mentions ongoing efforts to extend the Chai Beauty community through a new website.
00:00 Welcome to Chai Beauty
00:37 Understanding Non-Responsiveness
01:49 Personal Struggles and Growth
03:34 The Importance of Apologizing
05:06 Learning from Friends
06:17 Offering Support and Empathy
07:47 Overcoming Hurt and Moving Forward
11:55 Final Thoughts and Gratitude
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