![Chai_Beauty artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/46/17/60/46176020-c9da-96c9-ee5d-85c35e3f5c07/mza_7788689613376926743.jpg/100x100bb.jpg)
Season 3 E2: What Does a Boundary Look Like?
Chai_Beauty
English - May 31, 2024 23:53 - 15 minutes - 13.8 MBMental Health Health & Fitness Arts Books relationships books love black female food mental health cooking black-owned business entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Navigating Boundaries: A Journey Through Personal and Spiritual Growth
In this episode of 'Chai Beauty,' our host delves into her personal reflections and challenges while reading a book on boundaries. She shares emotional reactions to the content, the difficulties in aligning her workbook with the latest edition of the book, and the complexity of identifying and communicating personal boundaries. The discussion touches on two main types of boundaries—physical and spiritual—and their significance in maintaining mental and emotional well-being. The host also explores how boundaries are portrayed in the Bible, and the importance of self-awareness and responsibility in defining one's soul and maintaining healthy relationships.
00:00 Welcome to Chai Beauty
00:38 Navigating Emotional Overwhelm
03:53 Understanding Boundaries
06:38 Spiritual Boundaries and Personal Growth
09:15 Defining Your Soul and Self-Reflection
11:39 Overcoming Fear of Dependence
Calls-to-action:
Join my Patreon account:https://www.patreon.com/user?u=37581529Join my Instagram account:https://www.instagram.com/chai_beauty/?hl=enJoin my YouTube account:https://www.youtube.com/@chai_beauty4762/aboutVisit my Website:www.chaibeauty.org