Centered in the City artwork

Springtime Walking Meditation

Centered in the City

English - March 21, 2024 07:09 - 14 minutes - 12.4 MB - ★★★★★ - 38 ratings
Health & Fitness Religion & Spirituality Spirituality meditation mindfulness centered city lifecoach mindfulmoment selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Solo Episode: Managing Overwhelm and Training Our Attention
Next Episode: Episode 189: Creativity, Cooking and Foraging with Ashley Rodriguez

Let's get centered in your city by joining me for a Spring Time Walking Meditation.

 

Join the Centered int he City's walking club on Strava here. It's free! 

 

Curious to learn more about the SouLstice Silent Meditation Retreat happening June 21st-23 on Whidbey Island, Washington. Join the waitlist here.