The Power of the Female Physiology-Emily Abbott

CBG Radio

English - December 21, 2020 11:00 - 52 minutes - 35.9 MB - ★★★★★ - 29 ratings
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The Power of the Female Physiology-Emily Abbott

In this episode, we sit down with Emily Abbott. We talk about how to use female physiology and how to use it to help improve yourself.

Emily Abbott Website

https://www.emily-abbott.com/psychedelic-gypsy

Instagram: @emily.ann.abbott

Episode Summary

0:20 Introductions
2:15 How Emily’s journey in Cross fit ended
11:12 The female physiology
14:30 Using your cycle to adjust your training
20:00 Unlocking levels of performance. Is birth control a hindrance?
25:00 Long term effects of birth control
33:30 Female living in an emasculated world, embracing our femininity
35:15 Covid mentalities/what life is about

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