DadBod Fitness with Dane Smith

In this episode, Justin interviews one of the co-founders of DadBod Fitness, Dane Smith about managing both his fitness and family, as well as his take on the current status of the 2020 CrossFit Games.

DadBod Fitness Online was co-founded by 3x CrossFit Regionals competitor Dane Smith, 6x CrossFit Regionals competitor Adam Klink, and CrossFit Games 2015 Champion Ben Smith with the expressed goal of keeping Dads in top Dad shape through their online programming platform.

DadBod Online Programming ($20/month) subscribers receive 20% off CBG Nutrition Coaching

Episode Summary 

00:00-03:00 Sponsors & Promo Codes04:30 Opinion on CrossFit Games 202005:35 International competitors?06:30 No spectators means what?07:45 Atmosphere!!09:00 Change the qualifying procedure for the CrossFit Games09:55 DadBod Fitness Online-5options in total12:15 Home workout options with DadBod13:38 DadBod is not only for Dads among us15:30 Scaling options & movement library within DadBod Fitness18:00 CBG & DadBod Partnership for Nutrition Coaching19:00 Dane Smith’s nutrition & training timeline with CBG20:30 Injury prevention & nutrition as (pre)hab23:40 No time for sacrifice in training and parenting 25:20 Where to find Dane & DadBod

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DadBod Fitness Online Programming

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