Cared to Death artwork

Cared to Death

11 episodes - English - Latest episode: almost 4 years ago -

Cared to Death is a live podcast and call-in show for healthcare professionals. YOU couldn't possibly have time for self care. But if burnout and compassion fatigue are breathing down your neck, it's time to get real. Your irreverent hosts, Jamie and Jessica, take a straightforward approach to these problems and leave most of the touchy-feely stuff to the other self-help shows. We mix together some gallows humor, scholarly research, and virtual hugs to take on the dark side of healthcare. We address topics like overwhelm and exhaustion, grief, workplace issues, boundaries, strategies for self care, anxiety and depression, weird stuff like miracles and spirits, the healthcare system, navigating relationships, avoidance, denial, and backup plans. It’s a real party on our podcast. But really, we know you need to talk. // JAMIE WYMAN is a speaker and singer-songwriter, a 4th generation Montanan, a dog lover, mastermind of Cared to Death, and Executive Director of The Great Blue Song Project. She has a law degree with a focus on healthcare, an MA in Women’s Studies, and BA in psychology and french. She worked in anti-violence settings (including hospitals) for over 10 years before she burned out and changed course. She is driven by a fierce commitment to transforming the work of helping people. // JESSICA DAHLMAN is a goddess, mother, wife, friend, neighbor and registered nurse, working in the trenches at her local hospital. She has over 15 years of experience working in healthcare. Before that she was a massage therapist. Also a dog and plant lover, Jessica lives in Northwest Montana. // Go to www.CaredtoDeath.com to submit questions for the podcast in case you can't call in. We want to hear from you! // (If you are thinking about hurting yourself or others, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255.)

Mental Health Health & Fitness burnout compassion fatigue healthcare nurse physician self care
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Episodes

Engaging with Social lssues After a Long Day of Work in Healthcare

June 23, 2020 02:00 - 1 hour - 54.8 MB

You've been attending to patients' needs all day long, but when you get home to rest, the weight of the world is on your shoulders too. There is pressure to stay informed, stand up for your rights, and make the world a better place. How do you balance all of it? Tonight we will take live calls and questions in the chat room. // WOULD YOU LIKE TO EMAIL US A QUESTION? Go to www.CaredtoDeath.com and fill out our podcast question form.  Are you in crisis? If you are thinking about hurting yourse...

Apathy and Indifference in Healthcare: When Burnout Becomes Political

June 16, 2020 02:00 - 1 hour - 54.8 MB

This episode is about how compassion fatigue and burnout can cause apathy, numbing, and indifference. What happens when we are so burned out we freeze in the face of injustice? Tonight's topic addresses the issues raised by the #blacklivesmatter movement and other healthcare equity topics. We will take live calls and questions in the chat room. // WOULD YOU LIKE TO EMAIL US A QUESTION? Go to www.CaredtoDeath.com and fill out our podcast question form.  Are you in crisis? If you are thinking ...

Mentors and Therapists and Friends, Oh My! How to Ask for Help. (S1E7)

May 05, 2020 02:00 - 1 hour - 54.8 MB

Do you ever feel like your go-to listener is tired of hearing about your stress? Are you in crisis but you don't want to burden your spouse with one more problem? This week we talk about how to call on mentors, professionals, friends, and family. We would love to take your questions and comments in the chat room. // WOULD YOU LIKE TO EMAIL US A QUESTION? Go to www.CaredtoDeath.com and fill out our podcast question form. // NEED SOME ONE-ON-ONE SUPPORT? Check out our sanity-preserving services...

Is Self Care Compatible with a "Culture of Suffering?"

April 28, 2020 02:00 - 1 hour - 54.7 MB

This week we explore the idea that we must suffer in order to help others. If there is a culture of suffering, is there any space for self care? Are we inadequate healthcare professionals if we refuse to suffer? We would love to take your questions and comments in the chat room. // WOULD YOU LIKE TO EMAIL US A QUESTION? Go to www.CaredtoDeath.com and fill out our podcast question form. // NEED SOME ONE-ON-ONE SUPPORT? Check out our sanity-preserving services at www.CaredtoDeath.com. Are yo...

How to Speak the Language of Grief (S1E5)

April 21, 2020 02:00 - 1 hour - 55 MB

This week we follow up on our episode about grief with some suggestions about how to deal with it. Join us as we talk about rituals and the other languages spoken by grief. We would love to take your questions and comments in the chat room, but no call-ins this week. // WOULD YOU LIKE TO EMAIL US A QUESTION? Go to www.CaredtoDeath.com and fill out our podcast question form. // NEED SOME ONE-ON-ONE SUPPORT? Check out our sanity-preserving services at www.CaredtoDeath.com. Are you in crisis? I...

Compassion Fatigue and Grief are BFFs (S1E4)

April 14, 2020 02:00 - 1 hour - 54.5 MB

In this episode we compare compassion fatigue and grief. Healthcare professionals experience losses (tiny and gigantic) every day. How do you cope with these losses? Do you even acknowledge them? // WOULD YOU LIKE TO EMAIL US A QUESTION? Go to www.CaredtoDeath.com and fill out our podcast question form. // NEED SOME ONE-ON-ONE SUPPORT? Check out our sanity-preserving services at www.CaredtoDeath.com. Are you in crisis? If you are thinking about hurting yourself or others, please call 911 or ...

Dealbreakers in the Practice of Healthcare (S1E3)

April 07, 2020 02:00 - 1 hour - 54.8 MB

In this episode we explore the limits of your healthcare practice. What are your dealbreakers? When are you too burned out to continue? When will some rest and self care keep you going? Thinking about your limits before you hit them may just save your life. // WOULD YOU LIKE TO EMAIL US A QUESTION? Go to www.CaredtoDeath.com and fill out our podcast question form. // NEED SOME ONE-ON-ONE SUPPORT? Check out our sanity-preserving services at www.CaredtoDeath.com. Are you in crisis? If you are ...

Coronageddon Burnout Hotline for Healthcare Professionals - Special Episode 3

March 31, 2020 19:00 - 31 minutes - 27.6 MB

THIS IS A CALL-IN SHOW! COVID-19 has sent everyone scrambling. YOU don't get to have a nice little retreat in your home watching Netflix and trying not to binge eat all your snacks on one day. YOU are a healthcare professional. YOU have to go to work, expose yourself to the virus, and try to save people's lives, MacGyver style. Who needs an N95 mask when you have duct tape? You're out there trying to keep everyone else calm, but who's going to keep you from having a total meltdown? We will. W...

Coronageddon Burnout Hotline for Healthcare Professionals - Special Episode 2

March 25, 2020 19:00 - 31 minutes - 27.6 MB

THIS IS A CALL-IN SHOW! COVID-19 has sent everyone scrambling. YOU don't get to have a nice little retreat in your home watching Netflix and trying not to binge eat all your snacks on one day. YOU are a healthcare professional. YOU have to go to work, expose yourself to the virus, and try to save people's lives, MacGyver style. Who needs an N95 mask when you have duct tape? You're out there trying to keep everyone else calm, but who's going to keep you from having a total meltdown? We will. W...

Coronageddon Burnout Hotline for Healthcare Professionals - Special Episode 1

March 24, 2020 19:00 - 30 minutes - 27.4 MB

THIS IS A CALL-IN SHOW! COVID-19 has sent everyone scrambling. YOU don't get to have a nice little retreat in your home watching Netflix and trying not to binge eat all your snacks on one day. YOU are a healthcare professional. YOU have to go to work, expose yourself to the virus, and try to save people's lives, MacGyver style. Who needs an N95 mask when you have duct tape? You're out there trying to keep everyone else calm, but who's going to keep you from having a total meltdown? We will. W...

The Launch! Cared to Death Takes On Compassion Fatigue and Burnout in Healthcare

March 24, 2020 02:00 - 59 minutes - 53.8 MB

WELCOME to the Cared to Death live podcast for healthcare professionals! In this inaugural episode, we introduce ourselves and Jamie's 4-step process (SING) for overcoming and preventing compassion fatigue. // JAMIE WYMAN is a speaker and singer-songwriter, a 4th generation Montanan, a dog lover, mastermind of Cared to Death, and Executive Director of The Great Blue Song Project. She has a law degree with a focus on healthcare, an MA in Women’s Studies, and BA in psychology and french. She wo...