Do you ever feel like your go-to listener is tired of hearing about your stress? Are you in crisis but you don't want to burden your spouse with one more problem? This week we talk about how to call on mentors, professionals, friends, and family. We would love to take your questions and comments in the chat room. // WOULD YOU LIKE TO EMAIL US A QUESTION? Go to www.CaredtoDeath.com and fill out our podcast question form. // NEED SOME ONE-ON-ONE SUPPORT? Check out our sanity-preserving services at www.CaredtoDeath.com.

Are you in crisis? If you are thinking about hurting yourself or others, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255.