David Richman on supporting people when they need us most (#34)
Candour Communication Podcast
English - November 21, 2021 19:00 - 1 hour - 61.7 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Society & Culture Relationships empathy simon sinek soft skills jocko podcast people skills brene brown leaders unlocking us dare to lead candour Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
00:01:35 – endurance sport.
00:05:04 – Running is meditative.
00:06:50 – the life events that motivated David to start endurance sports.
00:08:50 – the importance of caring for yourself first instead of impressing people all the time.
00:11:03 – adversity can make you better or it can make you bitter.
00:13:56 – I have to vs I get to.
00:16:55 – receiving help in difficult times.
00:20:37 – not worrying what others think of you.
00:24:14 – do people know how to deal with grief?
00:26:14 – why David's sister was so important in his life.
00:31:25 – how did the book, Cycle of Lives, come about?
00:35:13 – Just put your feet on the ground and make your bed every day.
00:40:07 – how to have open conversations where people were open to talk about trauma and grief.
00:44:48 – how can we best support people through difficult times?
00:47:15 – what to say when someone is going through a tough time?
00:50:25 – you might be the only person who showed care.
00:52:58 – asking open questions is more important than saying the right thing.
00:55:35 - scared of saying the wrong thing.
00:59:45 – we can choose our response.
01:00:50 – we are all passer-by's in each other's lives.
01:04:55 – get in touch with David.
More detailed show notes with links to references can be found at: https://candourpodcast.com/david-richman/