The Better Balance Podcast

Voice Memo from My Backyard

Hi loves, here's a little voice memo of my thoughts one morning this week from my backyard. Listen to the birds and hear some thoughts on big changes, underestimating routines, and your mindset creating your reality. Get updated every week on more inspiration on how to live a more magnetic life with podcast updates & inspiration - click here to join the newsletter. Beautycounter Clean ingredient beauty and skincare products that actually work. Beauty should be good for you.

Writing a Book and Crafting Cocktails with Carly Gelsinger (Wheelehan)

Carly is the author of her book Once You Go In, a cocktail enthusiast, and a mother of three. Carly and I got to know each other during the pandemic when she started dropping off her special craft cocktails at my doorstep! She's ambitious and creative, which is why I wanted to have her on the podcast. To talk all about pursuing passions, the process of writing her book, and how she created this cocktail-book-loving podcast, Huckleberry Gin. Key Takeaways Her relentless pursuit of writing a...

5 Pillars of Your Overall Wellness with Lauren Venosta

Lauren is a nutritionist, personal chef, podcast host of the Life Uplifted Podcast, and founder of Total Body Nourishment. She educates and encourages women to reclaim their energy and overall well-being through holistic nutrition, a toxin-free lifestyle, and mindset work.  I love that Lauren shows us that healthy living can be an easy choice that everyone gets, even as a mom and entrepreneur.  5 Pillars of Overall Wellness Hydration  Digestion Liver Nutrient Consumption Mindset Quot...

BIG Personal News!!! Making Big Decisions Aligned with Your Core Values

I'm sharing some big family news with you in this episode!  Big, life-changing decisions require faith that it's the right decision, trust in yourself, and alignment with your core values. What are your core values? Have you ever compared them to your life right now? It can be a hard question to answer for yourself if your life isn't in aligned with your values.  Key Takeaways  Our big family news!  How to make hard choices even when it's the right one. Discovering and defining your core...

How to take Bold, Messy, Imperfect Action

You know the feeling of putting off something...you've got a million reasons (cue Lady Gaga). This episode is about taking action in micro ways to help get your macro results. And remember, messy...imperfect...bold...it's better than none at all. Here's some things you can start doing today to take that bold, messy, imperfect action: Start small - choose things that you can accomplish quickly to start momentum Have accountability Schedule blocks of time - season 1, episode 9 and season 2...

Finding Intuition in Your Body & Releasing Fear from Your Mind with Amy Pamensky

I loved this conversation with Amy, she is so wise about how to connect with your inner dialogue! Incredibly insightful about how to connect & listen to your intuition, even when your mind is overwhelmed with fear.  Amy's advice to breaking down your limiting beliefs and listening to your intuition: Get quiet with yourself, find stillness in your mind. Find clarity with your desires. Write down and get honest with what's on your heart. Also write down the mean girl thoughts that come up...

Limiting Beliefs and Trusting Your Gut

Your mind is your only limitation. There's always a reason to not go after a goal or dream but the truth is, you're the only one who can make it happen. You can always find the time, energy, and resources if and when you decide. Just like your mind is your biggest limiter, your resourcefulness is your biggest asset. I believe in you. But the secret is this: you have to believe in yourself too. Mindfulness is a huge asset to figuring out WHY you're limiting yourself. Planning will help you ...

The Creative Process is More Than Artistic Creativity

I started to become more and more overwhelmed this week while I launched Start Your Podcast Accelerator and still maintaining my other responsibilities and goals. So as I was feeling intuitively that my creativity was suffering, I listened to this chapter in Greg McKeown's book, Essentialism, and it inspired me to get creative in a new way. Follow me on Instagram

Simple Stress Relief System with Emily Kurth

Today I’m sharing my interview with Emily Kurth from Coco & June, which is Emily’s product company that’s dedicated to spreading positivity through her art & lifestyle goods. Emily has THREE teenage boys (insert emoji) and when her stress reached a pique, by doctors orders, Emily had to make a huge lifestyle change to DESTRESS.  In the episode: Emily’s health scare that led her to a holistic approach to stress management. Her simple stress relief system: Frazzled to Free. How important s...

Self Love wasn't in My Vocabulary

Sign up for the Magnetic Memo- http://eepurl.com/hiJG-f I wrote this episode on a day I forced myself to rest on the couch. My mind hated it, my body needed it. As I was writing it, it felt like a sad realization - that I didn't feel loved by myself enough to rest when I knew I needed it. After recording the podcast episode and experiencing self-love, I now know that there's one way to truly show ourselves self-love. Want to Start Your Podcast? Majesta is teaching a 4-week accelerator prog...

Building Habits to Create Your Identity

Magnetic Mindset Book Club! It's not official or anything, but I just finished reading Atomic Habits by James Clear and it was a major mind-blowing moment on how our habits shape our identity. The next book I'm reading is Essentialism: The Disciplined Pursuit of Less by Greg McKeown, care to join me? DM me if you're reading with: https://www.instagram.com/majestapatterson/ http://majestapatterson.com/

Finding Peace This Year

Sign up for the Magnetic Memo- http://eepurl.com/hiJG-f What I've had to learn in this time is that your calm inner peace is not situational, it already exists inside of you. In 2021, make it your practice to observe your thoughts/emotions *especially* during the hard times. Don’t get tangled in your web of emotions, you still have the power to create & control your reality. It starts inside of you. 2021 self-care is more than face masks & wine. This is where the real shifts happen. Don't g...

Increasing Mental Clarity with a Social Media DETOX

Chatting about my experience taking a social media break (aka DETOX) for, what ended up being, 8 weeks long. I'm sharing why I needed it, how I did it, and what I experienced during my time off of social media. Now I make it an ongoing practice to being more present in my life.  https://www.instagram.com/majestapatterson/ https://majestapatterson.com/ Support the show (http://majestapatterson.com/podcast)

The 2021 Self Care

What I've had to learn in this time is that your calm inner peace is not situational, it already exists inside of you. In 2021, make it your practice to observe your thoughts/emotions *especially* during the hard times. Don’t get tangled in your web of emotions, you still have the power to create & control your reality. It starts inside of you. 2021 self-care is more than face masks & wine. This is where the real shifts happen. Don't give up. xo, cheersing you. https://www.instagram.com/maj...

Increasing Mental Clarity with a Social Media Detox

Sign up for the Magnetic Memo- http://eepurl.com/hiJG-f Chatting about my experience taking a social media break (aka DETOX) for, what ended up being, 8 weeks long. I'm sharing why I needed it, how I did it, and what I experienced during my time off of social media. Now I make it an ongoing practice to being more present in my life. https://www.instagram.com/majestapatterson/ https://majestapatterson.com/

I Don't Want To Be a Mommy-Martyr, Do You?

This NYT article rocked my entire world in September 2020 which ultimately led to me putting my life on hold, figuring out what the hell I was doing, and confronting what I knew to be true: we don't have to keep it all together to have it all. I'm working on the formula to beating burnout and enjoying life more because I refuse to give up on finding inner freedom. My kids deserve to learn that they don't have to do it all to live a fulfilling life. They don't have to have it all to find joy,...

Introducing: The Magnetic Mindset Podcast

Introducing the Magnetic Mindset Podcast and what we'll be talking about here. The pandemic of 2020 has made one thing very clear to me: women are suffering. Trapped behind internal expectations from society, watching and comparing to others on social media, and never slowing down to take care of themselves both physically and mentally.

Introducing: The Magnetic Mindset Podcast

Introducing the Magnetic Mindset Podcast and what we'll be talking about here. The pandemic of 2020 has made one thing very clear to me: women are suffering. Trapped behind internal expectations from society, watching and comparing to others on social media, and never slowing down to take care of themselves both physically and mentally.

Real Talk Roundtable: Self Care in All Shapes & Sizes

Real Talk Roundtable: Hiring and Outsourcing

Real Talk about the challenges, the benefits and the realities of hiring and outsourcing with a roundtable of biz moms. Joining us today Whitedove Gannon, Lisa Van Groningen and Stephanie Skryzowski.

Eating for Your Mental & Physical Health with Miriam Jacobson

Miriam Jacobson, MS RD CNS is a triple-certified nutritionist and uses functional medicine to help her clients resolve underlying reasons for their 'mystery symptoms'. I wanted to bring Miriam on today to talk to us about how we can create some symmetry & balance to our busy lives through the food we eat and feed our families. We chat about meal prepping, stabilizing blood sugar to avoid crashing and fatigue, how to lead by example with our behaviors and also starting each day with a well-ba...

Real Talk Roundtable: Time Management with 4 Badass Biz Moms

This week I’m talking all about time management with Holly Gillen, Christine Rico, and Rania Chow. These women have a diverse skill set, but also a diverse motherhood experience. Christine Ricoh is the CEO and founder of CFO on speed dial. She’s raised a twenty-two-year-old and an 18-year-old living in New York. Then we have Holly Gillen, who is your go-to video gal. Holly works with high performing leading ladies to save them time on both sides of the camera, both in preproduction, producti...

Budgeting Like a Boss with Lynne Somerman

Lynne Somerman joins us on the show today with her budgeting and money mindset tips on how to feel less stupid and sad about your money. With tips on how to get started and changing how we approach our finances, Lynne gives us the first steps to managing our money intentionally and realistically. https://lynnesomerman.com/

Real Talk Roundtable: Being More Present in Our Lives

Being present a struggle these days with our phones at our fingertips and running businesses from them. Adriana Klas, Cherise Gowan, and Melanie Kluger join us for this engaging chat about how we can all be a little more present. Bonus: Melanie gives us her date night tips!

Real Talk Roundtable: Building Your Confidence

We are talking all about confidence today. What it takes to build confidence and how it's not easy to find the confidence to start and grow a business. Starting seems to be the easy part but sustaining confidence throughout the journey is a lot harder. We're talking about tools and mindset shifts that we are practicing in our own businesses to create confidence not only in our businesses but in motherhood as well. 

Real Talk Roundtable: Finding Balance as a Mom & Business Owner

A roundtable show about BALANCE with Jen Edmon & Meg Kawahara. We dive deep into the realms of balancing life with a newborn, redefining physical, mental and emotional balance, and letting go of the mom guilt. 

Real Talk Roundtable: Ditching Mom Guilt

In this episode, Christina Scofield, Becky Kessel, & Stephanie Clairmont find peace about mom guilt and being able to ditch it. How you can take care of you, as a mom and business owner, not feel bad about it.

The Benefits of Stepping into Fear with Founder of FemCity, Violette de Ayala

Violette de Ayala is a Cuban-American, serial entrepreneur, Founder of FemCity, mama to 3 humans and virtual mentor to 20,000 women around the world. We dive into leveraging fear, the patterns of fear, it's purpose and how to retrain your brain for success. More podcast episodes here: https://majestapatterson.com/blog/category/podcast

Unfussy and Intuitive Copywriting that Converts with Jacq Fisch

Majesta chats with Jacqueline Fisch about her approach to unfussy, intuitive copywriting that converts potential customers to raving clients. You can learn more about Jacq's online writing community here: https://www.jacquelinefisch.com/ majestapatterson.com/blog/episode34

*EXCLUSIVE* 3 Time-Saving Strategies for Mom Entrpreneurs

I'm covering my 3 time saving strategies to working less and maximizing growth potential in your business & life. Download the workbook: majestapatterson.com/blog/episode33

4 Strategies to Become Unstoppable with Kelly Roach

4 Strategies to Become Unstoppable with Kelly Roach

BONUS: Breakthrough Call with Mompreneur Cat Rodriguez of Girl Boss Soul

BONUS: Breakthrough Call with Mompreneur Cat Rodriguez of Girl Boss Soul

Mom Entrepreneurs & Business Planning

Mom Entrepreneurs & Business Planning

Managing Your Mindset as a Mompreneur

We're talking about managing your mindset as a mompreneur in all aspects of life, dealing with imposter syndrome, self doubt, breakdowns & how we can always come back to what's aligned with our big vision.

Why You Should Prioritize Your Hair & Makeup as a Mom & Biz owner with Jaime McLaughlin

Jaime McLaughlin is a hair and makeup artist turned online business owner after her 4th baby and 14 years in the hair and makeup industry, working 1 on 1 with clients, Jaime decided that her life wasn’t sustainable at that pace. From there, Jaime created her course Master Your Hair & Makeup Routine, a 30 day self care challenge, masteryourmotherhood.com, the machouseblog and she’s got more in the works for 2019. I’m so excited for you to learn how and why you should be prioritizing self care...

Setting Realistic Expectations for Yourself

Today we’re chatting about managing your expectations because, mama, you’re too hard on yourself! I’ve researched the benefits of how to reel back whatever expectations you have and take a realistic approach to them.

Your Social Media Maternity Plan with Chris Emmer

Chris Emmer is a social media educator and strategist behind Sweaty Wisdom, where she teaches and manages social media 1 on 1 to clients and has 3 different courses that help DIY your website, Instagram and all social media. As she was recovering from her c-section in the hospital, Chris was posting to her clients social media while trying to care for her newborn baby girl.She thought she had a maternity plan. It turned out she didn’t. Thus she created Biz Babysitters which gives mom entrepr...

How to Build Your Tribe

Today I’m going to talk to you about building a tribe. A tribe of people who follow you through your journey, engage with your business & are followers you want to be friends with.

How Alyssa Wagner Left MLM's to Start Her Own Clothing Boutique

Alyssa is a mompreneur to 2 boys and Cactus Lounge Boutique that she started after leaving 4 different MLM partnerships after the last one suddenly stopped supporting their consultants. She shares everything she learned and how she uses Facebook Groups to grow her online and out-of-home boutique every day.majestapatterson.com/blog/episode24

Why I'm Creating an Online Course

Today I'm giving a real-time (as in, recorded within 24 hours) why I'm creating an online course, what's happening to my photography business and the status of when my course will be launched. waitlist.majestapatterson.commajestapatterson.com/blog/episode22

How Our Monthly Cycles Affect our Productivity w/ Joanna Platt

Joanna Platt is a life and relationship coach who helps high achievers with big feelings find their blend of work, family and personal well being. Her mission is incredibly powerful, wanting everyone who feels a pull to “do it all” also feel that they are enough in this world. Today Joanna and I focused on how the 4 phases of the menstrual cycle affects our productivity and our entire life. majestapatterson.com/blog/episode21/http://joanna-platt.comhttps://www.instagram.com/joanna_platt    

How to Save Time with Workflow & Systems

In episode 20 we talk through how to create workflows in your business to create consistency and efficiency so you don’t lose your mind trying to reinvent the wheel every week.  majestapatterson.com/blog/episode20 majestapatterson.com/quiz

Marketing Strategy that Feels Good with Brit Kolo

Brit is a marketing coach and founder of MarketingPersonalities.com. She helps other entrepreneurs figure out how to market their business based on their Myers Briggs personality type and use a marketing strategy that feels GOOD to them and to their audience.

Social Media Marketing Ideas & Tips

Today's episode is about how to use social media today in your business, including best practices and how social media shouldn't feel so dang hard. Head to majestapatterson.com/quiz to find YOUR platform so you can go all-in + download a quarterly content calendar.

How to Become a Natural Leader with Ashley Cox

An Interview with Ashley Cox, a leadership mentor, who helps business women leverage their natural strengths to lead in a way that feels good AND gets results.

Working Out as a Working Mom

Finding time to workout as a working mom is HARD. I'm sharing my tips on how to find a workout routine that fits your lifestyle for mental and emotional clarity, added bonus is your health! http://majestapatterson.com/blog/episode16

How I 4x'ed My Monthly Pinterest Views & Pinterest Best Practices with Jenny Blaisdell

Jenny is the founder of Confetti Social, Social Savvy Hour Podcast and creator of Social Media Manager Academy. She's a Pinterest Specialist and shares her best Pinterest advice that helped Majesta 4x her monthly Pinterest views. https://majestapatterson.com/blog/episode15

29 Quick Lessons I've Learned

I'm sharing 29 quick lessons I've learned over the years on my birthday week! Some are fun and some are insightful, but my hope is that you can become content in the lessons YOU'VE learned over your years and also remain open to learning more as you age. https://majestapatterson.com/blog/episode14

What is Reverse Niching? with Rachael Kay Albers

Rachael is a digital marketing strategist, web designer that does so much more than make your website pretty, she’s a brilliant brand strategist and business comedian on her show Awkward Marketing. She shares all her wisdom about reverse niching, how to use your brand voice and values, where to start when you’re getting specific and what her business comedy show, Awkward Marketing, is all about. https://majestapatterson.com/blog/episode13

The Realities of Running a Business with Babies

Today, I just have an honest conversation about how running a business with babies is HARD. I want you to feel less guilt around doing things for yourself, running your business and raising your babies by being equipped with tools to carving out the space to do so. https://majestapatterson.com/blog/episode12