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Increasing Mental Clarity with a Social Media DETOX
The Better Balance Podcast
English - January 12, 2021 19:00 - 21 minutes - 14.9 MB - ★★★★★ - 54 ratingsManagement Business Careers mindset entrepreneurship self improvement balance motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I Don't Want To Be a Mommy-Martyr, Do You?
Next Episode: Finding Peace This Year
Chatting about my experience taking a social media break (aka DETOX) for, what ended up being, 8 weeks long. I'm sharing why I needed it, how I did it, and what I experienced during my time off of social media. Now I make it an ongoing practice to being more present in my life.
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https://majestapatterson.com/
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