Simple Stress Relief System with Emily Kurth
The Better Balance Podcast
English - February 12, 2021 22:00 - 48 minutes - 33.2 MB - ★★★★★ - 54 ratingsManagement Business Careers mindset entrepreneurship self improvement balance motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today I’m sharing my interview with Emily Kurth from Coco & June, which is Emily’s product company that’s dedicated to spreading positivity through her art & lifestyle goods. Emily has THREE teenage boys (insert emoji) and when her stress reached a pique, by doctors orders, Emily had to make a huge lifestyle change to DESTRESS.
In the episode:
Emily’s health scare that led her to a holistic approach to stress management.Her simple stress relief system: Frazzled to Free.How important self-compassion is for moms in this generation.“As a mom of teenagers who has been in your shoes, I try to tell moms of young kids this: it’s okay to screw up as a mom. It teaches your kids that they’re not the center of the universe, that their moms are not perfect. Their moms are human beings.”
“If it doesn’t bring me peace, I really don’t want it in my life.”
Emily is now a product launch coach and helps other makers launch & profit, without adding unnecessary stress as a solo-entrepreneur. You can check out her program here: The Product Shop Launch League.
Links & Resources
Frazzled to Free Systemhttps://www.instagram.com/majestapatterson/Join the Magnetic Memo List