Calming the Chaos
99 episodes - English - Latest episode: 2 months ago -Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.
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Episodes
Bad Therapy? Let's Discuss!
May 16, 2024 04:44 - 1 hour - 78.1 MBDoes Counseling Cause Chaos? |Let’s Discuss “Bad Therapy” Psychotherapists are out in the world to help people, right? But what if there are Licensed Psychotherapists out in the world who are making people’s mental health problems worse? Well, that’s what author and journalist Abigail Shrier postulates in her book “Bad Therapy – Why kids aren’t growing up.” This book accuses therapists of harming people and children by • The rise in accessibility of treatment isn’t producing positive out...
Get Better Sleep! With Helen Sernett
April 23, 2024 02:59 - 42 minutes - 49.2 MBInsomnia Causes Chaos! |Interview with Helen Sernett Today, for the final episode of Season 5, Helen Sernett talks about the remedies she has used to conquer insomnia, improve her energy, and calm her physical and emotional chaos. Helen is a self-proclaimed Sleep Evangelist, and has helped many people calm their insomnia by using “Sleep Lists.” Helen’s interview is timely because Tracy will also be talking about putting Calming the Chaos Podcast down for a nap, and about the future plans fo...
The Chaos of Sensory Input
March 30, 2024 00:13 - 49 minutes - 61.7 MBSensory Input and Chaos - Interview with Dr. Rebecca Jackson Today, our guest is Dr. Rebecca Jackson, a Board Certified Cognitive Specialist and Author of the book “Back on Track,” which is a practical guide to help people of all ages thrive in this age of sensory overload. Dr. Jackson will give us examples of sensory input, help us understand sensory overload, and suggest some ways we can calm the chaos of sensory overload. Key points and Timestamps: What are the things we DO have an i...
Calming the Chaotic Brain with Dominika Staniewicz
March 25, 2024 05:01 - 44 minutes - 55.2 MBCalming the Chaotic Brain - Interview with Dominika Staniewicz Today, our guest is Dominika Staniewicz, one of the few Elite Neuroencoding specialists in the world. She is also Licensed as a Brain Coach by Dr. Amen, a renowned Neuropsychiatrist. Dominika helps people overcome a variety of mental and emotional issues using techniques like Brain Coaching, Neuroencoding and Eye Movement Desensitization and Reprocessing (EMDR). In this episode, we learn about how Dominika treats issues like tra...
Helping Introverted People Date - With Jon Pethke
February 26, 2024 00:33 - 28 minutes - 69.3 MBDating Help for Shy and Introverted People - Interview with Jon Pethke Today, our guest is Jon Pethke, a United States Air Force Veteran out of Appleton, Wisconsin with a Bachelor Degree in Organizational Leadership who has developed a dating app specifically for shy and introverted people. Jon started development of the app in 2022 when he founded Introwoo LLC and partnered with CodeGlo Technologies. Together, they developed CoyAmore, the dating app for shy and introverted people. Join...
Jealous Minds - Overcoming Jealousy with Shanenn Bryant
February 18, 2024 18:47 - 40 minutes - 52.5 MBJealous Minds - Interview with Shanenn Bryant Today, our guest is Shanenn Bryant, a relationship confidence expert and one of the select few who focus on jealousy in relationships. Many people have daily anxiety and mistrust of their partners, even without evidence of infidelity. This fear runs so deep from either childhood dysfunction or past infidelity that they’ve now developed insecure habits like checking their partner’s phone, text messages, and social media accounts for any signs of...
Healing from Heartbreak
February 14, 2024 04:41 - 59 minutes - 68.8 MBBen Oofana offers some insights and suggestions for those who are struggling with romantic breakups. This podcast episode is being aired in the month of February, 2024, and is the start of the month where I focus on love and relationships. More show notes to come! In the meantime, take care and check Ben out on his website at www.benoofana.com Healing From Heartbreak - Interview with Ben Oofana Today, our guest is Ben Oofana who, after a succession of destructive relationships in his ...
Ticked Off - Surviving the Chaos of Tourette's Disorder
January 16, 2024 04:48 - 45 minutes - 54.1 MBTicked off! | Surviving the Chaos of Tourettes Disorder with Kristof Morrow Tourettes Disorder is one of the most challenging and debilitating mental health anyone can experience. It’s technically a Tic Disorder. Tics are sudden, rapid, unexpected and recurrent motor movements (i.e. hands, feet, legs, eye-blinking) and / or vocal utterings, either of random words and even vulgarities. People experience Tics and Tourettes in different ways, and few presentations are the same from person to p...
Show Me The Money! Alan Lazaros Calms Financial Chaos
January 08, 2024 20:09 - 48 minutes - 61.4 MBShow Me the Money! | Alan Lazaros Can Help You Calm your Financial Chaos Are you in a financial crisis? Having problems making money, or just wishing you had more money to move closer toward your dreams and goals in life? Certainly, there are many people who are currently experiencing financial chaos. If this is you, Alan Lazaros has some financial wisdom to share that can help you calm your financial chaos. Alan is a Business Coach, Consultant, Trainer and Speaker who helps people maximiz...
Help! I am in Crisis | Crisis Coaching with Debra Woog
December 23, 2023 00:26 - 51 minutes - 64.9 MBHelp! I’m in Crisis! | Debra Woog talks Divorce, Co-Parenting, Family Conflict and More! Since the Pandemic, the divorce rate has increased, people are frustrated with one another and just don’t get along with other people. Families, friends, and romantic relationships are in peril. Truly, people are in chaos! I chose to interview Debra Woog because she is a Crisis Navigation Partner, and she can offer her expertise about how to manage the conflict within relationships, which includes, fam...
A Permanent Solution to Anxiety? | Daniel Packard
December 11, 2023 00:14 - 59 minutes - 69.5 MBA Permanent Solution to Anxiety? | Daniel Packard One of the most common mental health conditions I see as a Therapist in private practice is Anxiety. Whether it is about social situations, relationships, work or school performance, health or family, anxiety often arises in situations that are unpredictable, uncertain or unknown. Which is why so many people experience anxiety in times of chaos, because chaos is by nature unpredictable, random, disorderly, messy. There are a variety of di...
A Backstabbing Friend? Eating Disorders in Midlife with Nicole Christina
November 20, 2023 19:41 - 38 minutes - 46.1 MBAn Elegant Solution or a Backstabbing Friend? | Exploring Eating Disorders in Midlife with Nicole Christina, LCSW Eating Disorders are mental health conditions that affect people of all ages. In this podcast, Nicole Christina discusses the unique conditions under which Eating Disorders affect women in midlife. Nicole is a Licensed Clinical Social Worker (LCSW) in upstate New York who has worked with individuals who struggle with Eating Disorders for over 30 years. She also has a podcast ca...
Sexual Chaos - Exploring Male Sexual Expression with Jack Kammer
November 15, 2023 03:34 - 1 hour - 79.8 MBSexual Chaos: Discussion on Male Sexual Expression – Interview with Jack Kammer Intro: Have you ever wondered why Calming the Chaos Podcast hasn’t talked specifically about the topic of sex? It’s because nobody has asked me to! Until now. In this podcast, I talk with Jack Kammer, an Author and commentator on issues between men and women. Jack has a passion of helping policy makers see and understand the connection between male gender issues and some of America’s social problems. Join us for...
Poking the Bear - Can Acupuncture Cure Depression?
October 29, 2023 23:21 - 37 minutes - 45 MBPoking the Bear: Can Acupuncture Calm your Chaos? – Interview with Dr. Alex Joannou Intro: Do you struggle with a physical or mental health condition that just isn’t going away? If so, then perhaps you’d be a good candidate for Acupuncture! If you are interested in learning more about acupuncture, listen to Dr. Alex Joannou talk about what Acupuncture is, and how it might help you calm your chaos. I. Dr. Joannou, tell us about yourself II. Describe how you got interested in doing Acupun...
One Person - Two Losses | Suicide Awareness and Prevention
October 14, 2023 21:17 - 47 minutes - 55.9 MBOne Person…Two Losses | Understanding and Preventing Suicide with Lisa Sugarman If you have ever experienced the death of a family member, especially due to suicide, then join us for a talk with Lisa Sugarman. Lisa shares how she coped with the grief and loss of her father, not once but twice. She tells her story, offers some suicide prevention tips, and gives you some valuable resources you can use if you are in crisis. Intro Who is Lisa Sugarman? She is a Boston-based columnist, author...
Safe Havens for Pets in Domestic Violence Relationships
October 11, 2023 02:01 - 28 minutes - 35.7 MBSafe Havens: Protecting Pets from the Chaos of Domestic Violence Interview with Orazie Cook – Founder of Praline’s Corner Orazie Cook is the CEO and President of Praline’s Backyard Foundation. The mission is centered around providing safe and temporary housing for the pets of domestic violence survivors during their transition. In her work, Orazie is consistently encountering situations filled with emotional chaos, overwhelm, and anxiety. The decision for survivors to leave their unsafe e...
Can Cooking Calm Your Chaos?
September 25, 2023 21:07 - 46 minutes - 55.3 MBCalm your Chaos with Cooking? • Kristin Tand Introduction Kristin Tand is a mental health counselor who also loves to cook. She is passionate about helping overwhelmed adults slow down the hustle for perfection and start nourishing themselves in the kitchen. Kristin teaches tips and tricks to get out of your head and into your body, using cooking as a vehicle for living a richer life--while also taking the intimidation factor out of how to cook. • Briefly introduce the topic of how Krist...
Find True Love with Paul Zolman
September 19, 2023 04:43 - 37 minutes - 44.5 MBIntroduction: • Paul Zolman introduction • Briefly discuss the problem of anger – why are we so angry? • Why is managing your anger important? The Root Causes of Anger • Why does anger show up? (Tracy explains) • Is anger a “bad” emotion? (Tracy and Paul weigh in) • Anger can be passed down from generations (Paul’s story) How Anger Impacts Relationships • Share examples and anecdotes of how anger has negatively affected your relationships (Paul) Paul’s Technique: Ditch the Anger an...
A Radical Life of Chaos with Elizabeth Mikotowicz
May 13, 2023 16:23 - 1 hour - 77.3 MBA Radical Life of Chaos…And Beyond! – Interview with Elizabeth Mikotowicz If you would like to hear from someone who has had a radical and chaotic life…from Domestic Violence to drug addiction to becoming a prisoner in federal prison, then join us for a talk with Elizabeth Mikotowicz, who has found a way out radical chaos and found a way into a new life. I. Intro – Tell us about yourself and your past chaotic history II. What sorts of chaos did you experience? • Survival of Domestic Vi...
Transcending Weight Bias - Interview with Amelia Meacham
May 06, 2023 18:19 - 27 minutes - 32.9 MBTranscending Weight Bias and Treating Eating Disorders using a Health at Every Size Model – Interview with Amelia Meacham Did you know that Eating Disorders affect at least 9% of the population worldwide? About 28.8 million Americans, will have an eating disorder in their lifetime. Eating disorders are also among the deadliest mental illnesses, second only to opioid overdose. About 26% of people with eating disorders attempt suicide. There are a variety of different ways of treating Eating...
Surviving The Chaos of Life - Interview with Charles Smith
May 01, 2023 22:18 - 54 minutes - 63.5 MBSurviving Chaos - Interview with Charles Smith Are you interested in having a better quality of life, and yet aren’t ready to see a psychotherapist? If so, join us for a talk with Charles Shaw, who has experienced a LOT of chaos in his life! He offers his stories and a series of self-help books / workbooks which are in the “Life Long Experience” Series. These books / workbooks help people learn wellness skills: from mental health to safety and security, with topics such as: Trauma / PTSD...
The Dark Voice of Depression
April 22, 2023 15:19 - 47 minutes - 55.5 MBThe Dark Voice of Depression - Interview with Pastor Michael Scholtes Do you struggle with depression, especially during the darker months of the year? And is there some shame that comes with having depression? If so, join us for a talk with Michael Scholtes, who is a Pastor in Pennsylvania who is very open about his struggles with depression, his attempted suicide. Michael is an ordained Minister in the Evangelical Lutheran Church in America. He has served in several congregations in East...
Using Dungeons and Dragons to Calm the Chaos
April 10, 2023 22:51 - 46 minutes - 65.1 MBDungeons and Dragons – Mental Health Lessons from Playing Online In this episode, I have edited our livestream done on 3/31/23 to reflect some Mental Health Lessons we learned from playing Dungeons and Dragons online. In this livestream, we will demonstrate how to handle chaos in a Dungeons and Dragons World! Here are our characters: Tim - Dungeon Master Tracy - Anka, a Tiefling Katie - Edgar, a Sorcerer Mark - Father Hands, a Cleric Scott - Owen, a Wizard Scott and Tracy - T...
Chaos in My Brain | Interview with Steve Wilson
April 10, 2023 20:59 - 38 minutes - 45.8 MBChaos in My Brain – Living with Bipolar Disorder – Interview with Steve Wilson Bipolar Disorder is a mental health condition / mood disorder that is present in an estimated 4.4% of adults in the United States. Steve Wilson is one of those people. He joins Tracy at Calming the Chaos to talk about what it is like to struggle with Bipolar Disorder using stories from his own life. He also talks about the forms of treatment he has experienced, and about his newly released book called “Teetering...
People in Conflict - Interview with Dr. Mahsa Hajat-Khoshniyat
March 26, 2023 21:42 - 56 minutes - 66.6 MBPeople in Conflict – Interview with Dr. Mahsa Hajat-Khoshniyat Are you interested in learning about common problems in relationships and how to resolve them? If so, join us for a talk with Dr. Mahsa Hajat-Khoshniyat, who has her PhD in Social work and is also a practicing Licensed Clinical Social Worker in Southern California. Dr. Mahsa and I offer our stories of some of the more common relationship problems we see in our counseling offices. Intro – Tell us about yourself Describe how...
Climate Chaos with Author Lee Schneider
March 18, 2023 23:59 - 55 minutes - 65 MBClimate Chaos – Interview with Author Lee Schneider Are you concerned about the climate crisis in our world, or want to learn more about it? If so, join us for a talk with Lee Schneider, who has written several non-fiction books about how life might look in the future. His latest book Surrender takes place in a future world that struggles to contain climate disaster using global machine governance, a world run by computers and the humans who are both empowered and controlled by them, and wh...
Myths and Facts about Eating Disorders
March 08, 2023 05:24 - 1 hour - 60.2 MBIn honor of the National Eating Disorders Association (NEDA) Eating Disorders Awareness week, I am joined by my colleague and friend Stacy Schilter-Pisano. Stacy is the site director for The Emily Program in Olympia Washington. Stacy and I are both Certified Eating Disorders Specialist Supervisors, and we are doing this livestream to help you learn more about Eating Disorders and the myths and truths associated with them. Here are some resources for people who want to learn more about Ea...
Man vs. Man - Interview with Brad Mewhort
February 06, 2023 19:18 - 54 minutes - 64 MBMan vs. Man – Coping with male-on-male violence with Brad Mewhort Are you a male who has acted violently toward another male, or has been the recipient of violence from a male? If so, join us for a talk with Brad Mewhort, who has a mission to prevent male-on-male violence and end physical bullying. Brad teaches and supports men on their healing journeys by facilitating groups and through individual coaching sessions that include body-based healing experiences and contemplative practices....
Kids in Emotional Chaos - Interview with Dr. Dang
January 23, 2023 23:56 - 45 minutes - 36.8 MBKids and Emotional Chaos - Interview with Dr. Nghi Dang Are you concerned about children and their mental health? Do you wonder how you might talk to your children, or children around you about mental health issues and challenges they might be having? If so, Dr. Nhgi Dang has some valuable information for you! As a Family Practice Physician, Dr. Dang has seen more and more visits related to mental health during his 10 years of practice. Because of this and his love for his own two childre...
Therapists Who Had Disordered Eating
January 10, 2023 15:14 - 1 hour - 82.4 MBWorking with Chaos - Interview with Maria Rippo Are you interested in how Therapists who have had Eating Disorders can successfully treat clients who struggle with Eating Disorders? If so, join us for a talk with Maria Rippo, who is a Psychotherapist, Holistic Coach and Advanced Clinical Hypnotherapist. Maria specializes in treating people who have experienced Eating Disorders, trauma and other challenges of being human. Maria is joining Calming the Chaos Podcast today to talk about how her...
Why Does Mindfulness Work, Anyway?
December 04, 2022 23:48 - 46 minutes - 54.4 MBUse Mindfulness to Calm your Chaos - Interview with Dr. Vic Manzo Are you interested in how to stay calm when life throws your curveballs….or hurricanes? If so, join us for a talk with Dr. Vic Manzo, who is a Spiritual / Business Mindset Coach, Pediatric Chiropractor, Podcaster and Author. Dr. Vic has learned how to rebalance his emotions, shift his mindset and manage the chaos in his life by utilizing a variety of mindfulness practices. Listen as Dr. Vic shares his story, and tells us fr...
Eat Mindfully Through the Holidays
November 28, 2022 23:47 - 37 minutes - 43.6 MBIntroduction: At the end of my last video, which was a rerun from last year 2021, my pie-eating footage was lost, and I couldn’t show you all how to do mindful eating. However….we have one piece of pie left from Thanksgiving this year, in 2022. So I thought I would take this last piece of pie and show you how to do Mindful Eating. First, let me share with you: 1. The definition of Mindfulness I like is: Purposefully and intentionally being aware of the present moment, including your sur...
Eating Disorders - Are you Brave Enough To Treat Them? | Interview with Katie Lear
November 14, 2022 23:09 - 48 minutes - 54.9 MBThe Chaos of Treating Eating Disorders - Interview with Katie Lear Are you interested in how Therapists treat clients who struggle with Eating Disorders, and why some Therapists hesitate to treat them? If so, join us for a talk with Katie Lear, who is a Licensed Clinical Mental Health Counselor in North Carolina and is a Registered Drama Therapist and Registered Play Therapist. Katie will offer some information about why she is hesitant to treat Eating Disorders, and Tracy will offer some ...
Domestic Violence - My Dance with Abuse and Chaos
November 01, 2022 00:26 - 30 minutes - 36.6 MBIf you or someone you know is a potential victim of Domestic Violence, please confront them and / or call 911 for help. Here is the link to the National Domestic Violence Hotline: 800-799-7233 Articles: 10 Ways to prevent Domestic Violence Article Link https://www.domesticshelters.org/articles/ending-domestic-violence/10-ways-you-can-help-prevent-domestic-violence-where-you-live 20 Ways to prevent Domestic Violence Article Link https://www.marriage.com/advice/domestic-violence-and-ab...
Chaos and The Disability System
October 17, 2022 18:44 - 47 minutes - 55.9 MBCalming the Chaos of the Disability System – Interview with Spencer Bishins Do you have a disability and want to know more about how the disability system in the United States works? If so, you’ll want to listen to this interview with Spencer Bishins, who has worked with Social Security Administration (SSA) for more than 10 years. Spencer has worked at the SSA Appeals Council and has reviewed thousands of disability decisions for compliance with the SSA’s complex rules and procedures. He...
Inner Peace from Outer Chaos
October 10, 2022 04:39 - 57 minutes - 67.4 MBInner Peace in Outer Chaos – Interview with Sue Corl – For National Domestic Violence Awareness If you are interested in learning how women around the world can cope with the most oppressive situations where they are impoverished, abused or neglected, this podcast interview will provide enlightenment, hope and help to those who want to transcend oppression and move toward inner peace. Sue Corl is an International Women’s Conference Speaker, Author, Mentor, and Missionary with a Masters De...
Calm your Financial Chaos with Sarry Ibrihim
September 18, 2022 21:04 - 40 minutes - 47.5 MBCalm Your Financial Chaos - Interview with Sarry Ibrihim Are you interested in learning more about how to grow safe and predictable wealth? If so, join us for a talk with Sarry Ibrihim, and learn how to calm your financial chaos! Sarry is a Financial Consultant with an MBA from Keller Graduate School of Management. He is the founder of Financial Asset Protection, which is an organization that helps you build safe and predictable wealth. Sarry has helped people and organizations create sour...
Season 3 Recap - Calming the Chaos
May 29, 2022 21:42 - 50 minutes - 58.2 MBSeason 3 Podcast Recap Thank you for listening to Calming the Chaos Podcast in 2021 -2022, my third season of podcasting. In this podcast episode, I will give you a recap of all podcast interviews I’ve done in my third season of podcasting. If you’d like to check out the full interviews, please do so by accessing my YouTube channel at https://www.youtube.com/c/CalmingTheChaos/videos You can also access all of Season 3 Calming the Chaos podcast episodes at: www.calmingthechaospodcast....
Court Chaos with Depp vs. Heard
May 29, 2022 16:53 - 1 hour - 74.9 MBThis is a (hopefully) brief livestream to let you know my thoughts and observations about the mental health aspects of the Johnny Depp / Amber Heard Trial for this week. This will include the testimonies of Dr. Dawn Hughes and Amber Heard. My main objective is to give you some analysis on Dr. Hughes' presentation as an expert witness for the defense (Amber Heard). I will also offer some tips, tools and techniques for you to use for self-care if you have been emotionally affected by any o...
The Chaos of Being a Mom!
May 08, 2022 04:15 - 51 minutes - 60.6 MBThe Chaos of Being a Mom – Interview with Kimberly Keane Kim Keane is a certified life coach, Reiki and IET practitioner, and podcaster. Kim has addressed community organizations, schools and colleges, such as Boys’ and Girls’ Club and Purdue University as well as women’s groups, such as Polka Dot Powerhouse and Moms Who Dare. She strives to empower women to embrace who they are so they can be and do all that they aspire to. Kim is here on Calming the Chaos podcast to talk about spe...
Marital Chaos - Amber and Johnny
May 03, 2022 02:48 - 1 hour - 84.9 MBJoin me in this livestream as I respond to what I've been seeing online in the dual-defamation lawsuit between Johnny Depp and Amber Heard. I will also present my own experience with the Assessment that was given to Amber Heard (The MMPI) which has its benefits and drawbacks. I will then present an alternative way of looking at Johnny and Amber (and all people) as human beings. I will also suggest some ways how we as human beings can learn to understand and relate to each other as human b...
Mother's Day Chaos
May 02, 2022 03:55 - 44 minutes - 51.5 MBMoms without Moms – Calming the Chaos on Mother’s Day - Interview with Melissa Reilly Dr. Melissa Reilly is a clinical psychologist, a parent coach, and a Mom of two boys. She obtained her Doctor of Psychology from University of Hartford in 1999 and has been a licensed psychologist in the state of Pennsylvania for 22 years. She is also the cofounder of Shoudt & Reilly Psychological Services where she has a thriving clinical practice. Melissa is passionate about helping Moms who have been...
Music Calms your Chaos!
April 17, 2022 21:36 - 1 hour - 77.4 MBCalming the Chaos with Music - Interview with Dave Combs Dave Combs is a songwriter, entrepreneur and author of the best selling book “Touched by the Music.” In his book, Dave Combs describes his amazing journey through life from a collection of his own inspiring stories. Over the past four decades he has written over 120 songs and created fifteen albums of soothing, relaxing instrumental piano music, including the popular standard, Rachel’s Song. His music has been played millions of tim...
Chaos Around The World with Verena Radlingmayr
April 04, 2022 21:59 - 51 minutes - 62.2 MBChaos Around the World - Interview with Verena Radlingmayr Verena Radlingmayr has a diverse body of education, training and experience… from Law and Quantum Physics, to Holistic Therapies and Neurolinguistic Programming for Children. She joins Calming the Chaos Podcast from Vienna, Austria to offer her insights about the unexpected, random and chaotic events that are occurring in the world today, and the psychological impact these events have on the people she treats. Verena also offers som...
Chaos and Emotions - Interview with Vivian Cobb
March 21, 2022 20:39 - 57 minutes - 66.4 MBChaos and Emotions - Interview with Vivian Cobb Calming the Chaos welcomes Vivian Cobb, Author and Keynote speaker. She empowers her audience to embrace emotions, to “get unstuck,” and thrive in life! Vivian was a speaker at the September 25, 2021 TEDx Manitou Springs event, where she talked about how Negativity Clouds Truth. Vivian helps people “lean into their emotions” when chaos presents itself in life, and offers some tips, tools and techniques for those who wish to “get unstuck” from ...
Use Your Energy to Calm Your Chaos!
March 05, 2022 18:56 - 59 minutes - 70.6 MBUse your Energy to Calm Your Chaos – Interview with Adele Wang, MS Calming the Chaos welcomes Adele Wang, Certified Energy Healer, Licensed Art of Feminine Presence Instructors and Musician in Georgia. She has a podcast on Soundcloud called “All Things Human.” She’s here with us today to have “A new conversation about chaos and the stress that is impacting people in our world today,” and how understanding energy and getting connected to our communities can help calm the chaos that has in th...
Mindset Shifting can Calm Your Chaos!
February 12, 2022 20:49 - 55 minutes - 127 MBUsing Mindset Shifting to Calm Internal Chaos – Podcast Interview with Lauren Dreher Calming the Chaos welcomes Lauren Dreher: Author, Mindset Speaker and Coach from Kansas. Lauren has a degree in Family Studies and Human Services, and Gerontology. Lauren talks about being born with a birthmark, having it removed, and living with the scars. Throughout her life, Lauren has struggled with the internal chaos that comes from negative messaging. Using the power of mindset shifting, Lauren has d...
Embrace the Chaos!
February 05, 2022 21:30 - 1 hour - 83.5 MBKeeping Up With Chaos - Interview with Jozlyn Rocki and Friends Calming the Chaos welcomes Jozlyn Rocki, who is a host of “Keeping Up with Chaos” podcast. Along with her co-hosts Nikki and Ginger. This podcast helps you find connections, conversations and a place to share your chaos. I met Jozlyn and Nikki on 10/6/21 when I was a guest on their podcast. We all had so much fun, we decided to have them on Calming the Chaos. Since then, I learned that Jozlyn is also a voiceover actor, pro...
Love Yourself Through Chaos
January 17, 2022 09:20 - 32 minutes - 45.6 MBLove Yourself Through Chaos - Interview with Leslie Davis Calming the Chaos welcomes Leslie Davis, Author of “You Can’t Eat Love,” a book that describes how loving yourself through the chaos of life can help you transform your relationship with food. Leslie introduces herself as a wife and Mom who at one point was going through a hard time in her life. “I was either going to continue going down a not very good path or I was going to make a change” Made a decision that I would be the v...
From Chaos to Disorder
January 02, 2022 21:38 - 1 hour - 75.6 MBDr. Anita Johnston is a Psychologist, Storyteller, Educator and Author of “Eating in the light of the Moon,” a beautiful book available in 7 languages that uses storytelling, myths and metaphors to help women transform their relationships with food. Anita has been working in the field of eating disorders since the early 1980s, and is currently the Clinical Director of Ai Pono Hawaii, a Treatment Center for eating disorders on the island of Maui. In this podcast, we talk about how Anita s...