![The Calmer You Podcast artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/00/03/3a/00033a95-d13e-09ec-6484-47b86f6e98d3/mza_7711436914775237200.png/100x100bb.jpg)
Ep 201. Don't Make This Mistake When It Comes to Anxiety
The Calmer You Podcast
English - October 31, 2022 02:00 - 17 minutes - 39.9 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 200. How to Hack Your Unconscious Mind for More Calm and Confidence
Next Episode: Ep 202. 8 Simple Steps to More Work-Life Balance
In this week's podcast, I'm sharing about a health issue I had recently that woke me up to a BIG mistake we often make when it comes to anxiety and our mental health. Once you've had a listen, let me know, do you do this too? I'm also sharing some powerful coaching questions to ask yourself to make sure you don't make this mistake.
Get the Ultimate Hypnotherapy Collection - 12 powerful downloads to become your calmest, happiest self: www.calmer-you.com/collection
Hosted on Acast. See acast.com/privacy for more information.