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Ep 183. Energize Yourself with Simon Alexander Ong
The Calmer You Podcast
English - April 19, 2022 09:55 - 45 minutes - 52.6 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 182. How to Have Healthy Immunity with Dr. Jenna Macciochi
Next Episode: Ep 184. Pregnancy Anxiety
Symprove is this week's podcast sponsor. You can save 15% of your first 12-week pack of Symprove at https://bit.ly/3Nmgaki by entering the code CHLOE15 (UK only)
Simon Alexander Ong is a personal development entrepreneur, coach, public speaker, and author of the book, Energize.
We discuss:
What it means to focus on energy management over time managementHow Simon went from shy and introverted to speaking on stagesHow to create a live vision board (I am definitely trying this!)The real secret to energy that most people missHosted on Acast. See acast.com/privacy for more information.