Ep 177. The Confident Mind with Nate Zinsser

The Calmer You Podcast

English - February 28, 2022 04:09 - 48 minutes - 88 MB
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Previous Episode: Ep 176. Lessons on Love with Toni Tone

Next Episode: Ep 178. Mindfulness and Resilience with Dr. Greg Hammer

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Dr. Nate Zinnser works with the top US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. He's directed the Performance Psychology Programme at the US Military Academy for nearly 30 years. Author of the new book The Confident Mind.

We talk about:

Why feeling nervous can actually be a GOOD thingHow to deal with failure and even a fear of failureHow to create a success cycleWhy confidence is a skill we have to continually work on

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