How to Rock Recovery
The Calm & Cozy Podcast
English - December 18, 2018 01:29 - 14 minutes - 13.3 MB - ★★★★ - 89 ratingsHealth & Fitness Education sleep insomnia beth wyatt calm cozy women self-care relax grownup bedtime stories bedtime story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Night Before; Rest & Anxiety
Next Episode: My (Often Awkward) Breast Reduction Story
I’m still on the surgery topic this week, and in a few more days I’ll be 4 weeks into my recovery from breast reduction surgery. I wanted to do an episode on recovery because not only have many of you reached out about your own reduction journey but recovering from surgery, in general, is a universal topic. I will be relating to my specific experience here, but I believe the points I cover in this episode can be applied to whatever part of your body is about to be cut open.
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