Episode 6: Why Bother: Discovering the Desire for What’s Next by Jennifer Louden

But Really, How Are You?

English - July 19, 2020 04:00 - 45 minutes - 31 MB
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Previous Episode: Episode 5: COVID-19 and trauma with Dr. Madeleine De Little

Next Episode: Episode 7: Triggers and the layers below an emotion with Elizabeth Hardesty

What is it in life that you are bothering to care about? With the onset of COVID-19, life can sometimes seem even more mundane and purposeless. But every person needs a reason, a bother if you will, to care about and to give you purpose in your life.

Join us for our discussion with Jennifer Louden as we learn about her most recent book, Why Bother: Discover the Desire for What’s Next. Jennifer gives simple and practical ideas to help open yourself up to finding what it is you want to do in life.

This episode is meant to inspire you to think outside of the box about what your life could look like and how you can feel a little more alive. It’s important to discover the deeper callings inside of you that create meaning in your life. It is never too late to discover what you should bother about in life.

Key takeaways

What desire looks like and why you should botherWhat a “why bother” period looks likeWhere she was at when she tried to discover her desire and how she did itHow to separate desire from being enough as a personSome things that get in the way of botheringHer thoughts on expectations around changeThe next step people need to take in the processHow to go about being seenWhy it’s important to be seenHer thoughts on spiritualityThe essence of bothering

Books

Woman’s Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life by Jennifer Louden - https://www.amazon.com/Womans-Comfort-Book-Self-Nurturing-Restoring/dp/0060776676Why Bother: Discover the Desire for What’s Next by Jennifer Louden - https://www.amazon.com/Why-Bother-Discover-Desire-Whats/dp/1989603122

Jennifer Louden Bio

Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her 1992 bestselling debut book The Woman’s Comfort Book. She is the author of six additional books, including The Woman’s Retreat Book, The Life Organizer and Why Bother? With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker, addressing audiences across the USA, Canada and Europe. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on a number of television and radio shows and podcasts—including The Oprah Winfrey Show. Her work has been featured in People, USA Today, CNN, and Brené Brown’s books Daring Greatly and Dare to Lead.

As an entrepreneur and educator, Jennifer has offered women’s retreats for over 25 years, and her email newsletter reaches 20,000 subscribers weekly. She lives in Boulder County, Colorado.