But Really, How Are You?  artwork

Episode 35: Opening Up Creativity with Dr. Terri Goslin-Jones

But Really, How Are You?

English - February 07, 2021 05:00 - 42 minutes - 29 MB
Mental Health Health & Fitness Kids & Family mental health wellness psychology positivity mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Oftentimes, when we think of being creative, we associate it with a form of art or creating a product. But being a creative person is more about how we think than what we produce. And living a creative life can affect every aspect from relationships, to problem solving, or self expression. 
 
In this episode, we talk with Dr. Terri Goslin-Jones about creativity and how it impacts our emotional well-being. She helps define what everyday creativity is and how it can change the way we view life. Creativity is something that we can practice and grow in, and through this also grow as a person. Creativity can help us find challenging solutions or transition during big life changes. Getting in touch with our creative side can help us get in touch with our inner landscape. Give this episode a listen to learn more!

Key Takeaways

A little about Terri and her work What creativity is for herTerri’s definition of everyday creativityHow creativity crosses psychology and wellness for herHow she sees life without creativityChanging people internally through creativity for herOn the importance of opening up to creativityUsing creativity in teaching psychology or working with people for herThe effects of living creatively to a person’s well-being for herOn creativity in relationshipsHer idea of helping people through creativity to move in different stages of lifeOn creativity as a productHow to discover creativity for herHer view on using creativity to overcome difficultiesOn mindfulness creativity and collaborationHow she uses creativity to make changes in lifeHer opinion on creating yourself through creativityTerri’s tips on opening the creativity boxHer view on starting simple with creativity On using meditation and sounding Her thoughts on everyone’s creative potential

Link

Dr. Terri Goslin-Jones Website - https://terrigoslin-jones.com/Dr. Terri Goslin-Jones on LinkedIn - https://www.linkedin.com/in/terri-goslin-jones-ph-d-981438/

Bio:
In my private practice as a workplace psychologist, I work with individuals and groups. I also work as a psychology professor and teach coursework and supervise research on creativity studies.  
My business mission is to Discover the Wonder of People at Work™. My core belief is that work becomes more meaningful when creativity is nurtured through the expression of a person’s unique gifts, talents, and perspectives. My coaching creates a path for growth, change, and personal renewal. Prior to consulting, I spent my career working as a Director / VP of Human Resources.
Personal Interests:  
I am passionate about living a life that is meaningful, authentic, creative and will make a difference to my family, friends, clients and colleagues. I am committed to family life, expressive arts, gardening, and a love for life-long learning, physical fitness, spirituality, and international travel. 
 
Education: 
Ph.D., Psychology, Saybrook University, Pasadena, CA 
Dissertation focus: Creativity and the Workplace 
M.A., Personnel and Counseling, Miami University-Ohio 
B.A., Psychology, Western Michigan University