Episode 3: Financial psychology with Dr. Megan McCoy
But Really, How Are You?
English - June 28, 2020 04:00 - 47 minutes - 32.3 MBMental Health Health & Fitness Kids & Family mental health wellness psychology positivity mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 1: But really, how are you? Introduction with CoryAnn Kleinhaus
Financial wellbeing is an important factor that influences our emotional wellness. Financial stress happens to everyone, but there are ways to cope with the anxieties that might arise because of it. Understanding our own views and beliefs around money is the first step toward financial wellbeing.
On this episode, Dr. Megan McCoy joins us to discuss the various psychological views individuals hold about money called money scripts. She shares how our beliefs around money impacts our relationships, how we deal with financial stress, even how we raise our kids, and more!
Dr. McCoy will leave you with a better understanding of financial psychology and equip you with tools to start you on your wellness journey.
Key takeaways
A little bit about herself and what she doesWhat financial therapy isDifference between financial stress and financial anxietyThe different views people have about moneyThe four different money perspectives/viewpointsHow different beliefs about money affects your decision-makingWhat financial infidelity isHow COVID-19 has impacted families and moneyPractical ways to talk about money with your significant otherFamily beliefs around moneyAppropriate age to talk to your kids about moneyHow charitable giving can help with long-lasting happinessOther ways you can increase happiness through moneyWhy it pays to spend purposelyWays to combat financial anxietyHow to separate your identity from your financial psychologyResources she recommendsLinks
Dr. Megan McCoy - https://www.hhs.k-state.edu/ahs/people/meganmccoy/Dr. Megan McCoy Email - [email protected]Financial Therapy Association Website - https://www.financialtherapyassociation.orgFind a Financial Therapist - https://www.financialtherapyassociation.org/find-a-ftKristy Archuleta - https://www.researchgate.net/profile/Kristy_ArchuletaVirginia Satir - https://en.wikipedia.org/wiki/Virginia_SatirMichelangelo Phenomenon - https://dictionary.apa.org/michelangelo-phenomenonBooks
Money Script by Brad Klontz, Ted Klontz, and Rick Kahler - https://www.amazon.com/Money-script-Korean-Brad-Klontz/dp/896866420XSurviving Debt: Expert Advice for Getting Out of Financial Trouble by National Consumer Law Center - https://www.amazon.com/Surviving-Debt-Getting-Financial-Trouble/dp/1602481768Peoplemaking by Virginia Satir - https://www.amazon.com/Peoplemaking-Condor-Books-Virginia-Satir/dp/0285648721Facilitating Financial Health: Tools for Financial Planners, Coaches, and Therapists by Brad Klontz, Ted Klontz, and Rick Kahler - https://www.amazon.com/Facilitating-Financial-Health-Planners-Therapists/dp/1941627870Mind Over Money: The Psychology of Money and How to Use it Better by Claudia Hammond - https://www.amazon.com/Facilitating-Financial-Health-Planners-Therapists/dp/