Built to be You artwork

[PEP TALK] Don't quit your DAYDREAM

Built to be You

English - February 28, 2023 09:00 - 21 minutes - 15 MB - ★★★★★ - 41 ratings
Self-Improvement Education Health & Fitness Mental Health nursing nurse career twenties side hustles career development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


I am here to hype you up friend!

In case you're new here, I am a part-time Run Coach and that business truly lights me up. We are coming off of our very first athlete retreat which is what helped inspire this week's podcast episode.

Right now life feels really aligned for me, but it hasn't always been that way, and if you are in a season that feels uncomfortable I challenge you to be present and lean into this episode. Know that this way of life is for the woman that is willing to go through the ebbs and flows and continue chasing her dreams.

Our big dreams come with a lot of inner work and a next-level version of ourselves, but we first have to allow ourselves to dream the BIG dream! What do you want to accomplish? Sit with that dream and really absorb it!

Leading up to the retreat we just had there was so much work and specificity that went into it. We allowed ourselves to feel and visualize exactly what we wanted it to be like. In the end, it exceeded all our expectations!

I encourage you to find your tribe of people that lift you up and support your dreams, and also help push you to the next level. Not everyone will understand, but it's not your job to make them understand. It's your job to show up and do the hard things to get to your next level!   

I want to ask you, when is the last time you've looked around and taken the time to recognize all that you've already accomplished? You are on your way to your next big dream my friend, but don't forget to celebrate how far you've already come.

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Song: "Day Dream" by Lily Meola


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ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves