Paving your OWN path & embracing AUTHENTICITY in the New Year
Built to be You
English - January 02, 2024 08:00 - 15 minutes - 11 MB - ★★★★★ - 41 ratingsSelf-Improvement Education Health & Fitness Mental Health nursing nurse career twenties side hustles career development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome back to the first episode of 2024, where we dive into the wild and exciting journey of self-discovery and personal growth. t's like we blinked and suddenly found ourselves in a brand new year. But here's the thing, my friend, amidst all the noise and pressure to be the best or have the most followers, we often forget that our impact and success are not defined by external measures. It's time to break free from that mindset and embrace radical self-responsibility and permission to be ourselves.
In this episode, I share my own experience of challenging the inner critic and choosing to approach the new year in a way that feels authentic and supportive to me. I invite you to do the same, to let go of comparison and societal expectations, and instead focus on what truly lights you up. We explore the power of setting intentions and goals that align with your soul, rather than chasing numbers or accolades. It's about becoming the best version of yourself and celebrating every step of the journey. So join me as we embark on a year of self-compassion, self-love, and intentional growth.
00:01:40 - Overcoming the inner critic and the pressure to be the best or most successful.
00:04:10 - Reflecting on the new year and the importance of setting intentions that align with your soul.
00:07:20 - Choosing where to invest your time, energy, and finances when it comes to goal setting and vision boards.
00:10:00 - Focusing on the person you want to become and the feelings you want to evoke, rather than just the numbers or accomplishments.
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