Finding STRENGTH in your hardest moments through trail & ultra marathon running w/ Emily

Built to be You

English - July 15, 2022 08:00 - 57 minutes - 39.4 MB - ★★★★★ - 41 ratings
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This episode is one that truly inspired ME and I hope that it does the same for you. Today I am chatting with Emily, a grad student, wife and bad ass ultra-marathoner. We talk about redefining success, finding strength in your weakest moments and everything in between. I guarantee you will feel empowered to go try something NEW that will test your limits after listening to this episode.

You can connect with Emily on IG @emilytheresaruns
You can find her blow with all things training updates here: https://emilytheresaruns.blogspot.com/

CONNECT WITH ME:
IG: @michaela_robertson_

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Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves