A quick REFRAME on OVERWHELM
Built to be You
English - September 27, 2022 08:00 - 12 minutes - 8.76 MB - ★★★★★ - 41 ratingsSelf-Improvement Education Health & Fitness Mental Health nursing nurse career twenties side hustles career development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How many times have you looked your upcoming week schedule and pre-decided ‘omg I am going to be so overwhelmed that day”.. or when you are going through a 12 hour shift and somebody asks what they can do to help and you just say ‘idk I am just so overwhelmed’.
You've pre programmed yourself in to this 'overwhelm feeling' without actually looking at what is happening around you!
Was there a previous version of you that said “I can’t wait.." Or a dreamer in you that said “what if..” and now it’s HAPPENING. You are LIVING that dream.
Which is why we are REFRAMING overwhelm in todays episode!
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