3 PRACTICES to quit self sabotaging your goals
Built to be You
English - February 08, 2021 09:00 - 16 minutes - 11 MB - ★★★★★ - 41 ratingsSelf-Improvement Education Health & Fitness Mental Health nursing nurse career twenties side hustles career development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Can you relate to these 3 mindset tendencies that are self sabotaging you from reaching your goals?
Point A to point B is NOT linear but what could you do to unlock even more within you?
Looking at external things is easy to do when you're not where you want to be yet, but point the finger at YOU, is it YOU that is holding you back?
Take OWNERSHIP & PRACTICE overcoming these behaviors.
1- DISQUALIFYING yourself before you even start — why it won’t work for you, all of the things that could wrong, all of the reasons why you’re not worthy
2- Being in constant state of waiting for something to go wrong — where is the “catch” "when is ish going to hit the fan”. The anticipation for something to go wrong is robbing of JOY
3- The confidence gap -- "I can’t do anything until ___"
confidence is action and a feeling, the action comes FIRST, the feelings come second & in order to get good at something you have to put in the WORK.
CATCH THE FREE WINE NIGHT/WORKSHOP: MOST CONFIDENT YOU HAPPENING ON FEBRUARY 11TH @7PMCST/8PMEST.
If you can't be on live or watch this episode after the workshop you can still fill out this link or shoot me a DM to catch the recording! https://forms.gle/ADkWPnGou2YjuG4R8