Episode 74: Empowerment - Interview with Trionna Ashton
Building A Better Body
English - October 18, 2018 08:00 - 46 minutes - 31.9 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Summary
Today you will hear all about empowerment, what it means to Trionna and Karen and some tips that you might like to try incorpotating into your own life. A wonderful dicussion that could help you tap into your inner self more, create new stories about yourself and become that amazing person you are truly meant to be.
Mentioned in the Show
Trionna's first episode (https://bbb.fireside.fm/52)
Yoga App Karen Uses (https://www.downdogapp.com)
The Four Agreements Book (https://amzn.to/2OZq5gZ)
World Towning (https://worldtowning.com)
*15 Ways to Empower Others *
* Smile
* Be Postive
* Give Genuine Compliments
* Challenge Others
* Encourage Creation
* Do Things Together
* Share Ideas
* Teach
* Participate
* Travel
* Mobilise
* Live Outside Your Comfort Zone
* Make Connections
* Pay it Forward
* Trust the Karam
Connect with Trionna
Website (http://treenatritious.com)
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)
HUNTER & GATHER Discount Code: karen20off
MRS R'GANICS Discount Code: karen10off
Hunter & Gather T's & C's (https://hunterandgatherfoods.com/bbb/)
Hunter & Gather Store (https://hunterandgatherfoods.com/ourshop/)
Mrs R'ganics Site (https://mrsrganics.com) Special Guest: Trionna Ashton.
Show Summary
Today you will hear all about empowerment, what it means to Trionna and Karen and some tips that you might like to try incorpotating into your own life. A wonderful dicussion that could help you tap into your inner self more, create new stories about yourself and become that amazing person you are truly meant to be.
Mentioned in the Show
*15 Ways to Empower Others *
Smile
Be Postive
Give Genuine Compliments
Challenge Others
Encourage Creation
Do Things Together
Share Ideas
Teach
Participate
Travel
Mobilise
Live Outside Your Comfort Zone
Make Connections
Pay it Forward
Trust the Karam
Connect with Trionna
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
My Social Media
HUNTER & GATHER Discount Code: karen20off
MRS R'GANICS Discount Code: karen10off
Special Guest: Trionna Ashton.
Sponsored By:
Mrs R'ganics: Grab 10% off any product with my discount code KAREN10OFF Promo Code: KAREN10OFF Hunter & Gather: Get your 20% at checkout with my karen10offcode, can be used across all products. Promo Code: karen20off