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Episode 75: Lean Caffeine - Interview with Jamie Sukroo
Building A Better Body
English - October 25, 2018 08:00 - 39 minutes - 26.6 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Summary
Jamie talks about his coffee brand Lean Caffiene with Karen. He disucces how it's important to keep in mind where your beans have come from and how they have been treated. If you have ever experienced a headache after coffee it may just be the quality rather the coffee or caffiene itself. They talk about the benefit of coffee from it's antioxidants and using it along with butter and MCT oil to set you up for your day in fat burning mode. Jamie's father passed away recently having suffered from Alzheimer's Disease, and he is determined to hack his genes and prevent the illness manifesting in himself.
Mentioned in the Show
Taylor Street Baristas (https://www.taylor-st.com)
Haris & Hoole (http://www.harrisandhoole.co.uk)
Pret (https://www.pret.co.uk/en-gb)
The Bulletproof Diet Book (https://amzn.to/2Iz0A3R)
Mycotoxins (https://en.wikipedia.org/wiki/Mycotoxin)
Mark's Daily Apple (https://www.marksdailyapple.com)
Bulletproof Coffee (https://blog.bulletproof.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/)
Hunter & Gather MCT Oil (https://hunterandgatherfoods.com/collections/evolve)
Coffee Nap (https://blog.bulletproof.com/coffee-naps-bulletproof-power-nap/)
Jamie's Free Guide (https://leancaffeine.co.uk/home)
Sleep Smarter Book (https://amzn.to/2RksEvv)
Connect with Jamie
Website (https://leancaffeine.co.uk)
Instagram (https://www.instagram.com/leancaffeine_/)
Email Jamie (mailto:[email protected])
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)
HUNTER & GATHER Discount Code: karen20off
MRS R'GANICS Discount Code: karen10off
Hunter & Gather T's & C's (https://hunterandgatherfoods.com/bbb/)
Hunter & Gather Store (https://hunterandgatherfoods.com/ourshop/)
Mrs R'ganics Site (https://mrsrganics.com) Special Guest: Jamie Sukroo.
Show Summary
Jamie talks about his coffee brand Lean Caffiene with Karen. He disucces how it's important to keep in mind where your beans have come from and how they have been treated. If you have ever experienced a headache after coffee it may just be the quality rather the coffee or caffiene itself. They talk about the benefit of coffee from it's antioxidants and using it along with butter and MCT oil to set you up for your day in fat burning mode. Jamie's father passed away recently having suffered from Alzheimer's Disease, and he is determined to hack his genes and prevent the illness manifesting in himself.
Mentioned in the Show
Connect with Jamie
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
My Social Media
HUNTER & GATHER Discount Code: karen20off
MRS R'GANICS Discount Code: karen10off
Special Guest: Jamie Sukroo.
Sponsored By:
Mrs R'ganics: Grab 10% off any product with my discount code KAREN10OFF Promo Code: KAREN10OFF Hunter & Gather: Get your 20% at checkout with my karen10offcode, can be used across all products. Promo Code: karen20off