Episode 49: 10 Ways to Stay Healthy in a Tech Heavy World
Building A Better Body
English - February 01, 2018 09:00 - 19 minutes - 19.1 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mentioned In The Show
Intro Music (https://www.bensound.com)
Kim MacKenzie (https://www.seventh-heaven.org)
Mel Robbins (http://melrobbins.com)
Sedentary Behaviour and Cardiovascular Disease (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2857522/)
Dyson (http://amzn.to/2nx6bgR)
Sleep Smarter (http://amzn.to/2nurZK4)
New Synapses in the Brain (https://www.ted.com/talks/lisa_genova_what_you_can_do_to_prevent_alzheimer_s/transcript)
Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media:
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)
Mentioned In The Show
Sedentary Behaviour and Cardiovascular Disease
Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
My Social Media: