Mentioned in the Show
Intro Music (https://www.bensound.com)
Magic Lessons Podcast (https://www.elizabethgilbert.com/magic-lessons/)
Light is the New Black Book (http://amzn.to/2DGs34k)
Paleotricious (https://www.facebook.com/paleotritious/)
Forest, Stay Focused App (https://www.forestapp.cc/en/)
Amber Hawken (http://www.amberhawken.com)
Mel Robbin's 5 Second Journal (http://amzn.to/2nbLNl9)
Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media:
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)

Mentioned in the Show

Intro Music

Magic Lessons Podcast

Light is the New Black Book

Paleotricious

Forest, Stay Focused App

Amber Hawken

Mel Robbin's 5 Second Journal

Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details

https://bbb.fireside.fm/episodes

Connect with Me

If you enjoy the show please leave a review on iTunes, I would love it!

iTunes Review

Send Listener Questions to:

[email protected]

Support The Show

My Social Media:

Facebook

Instagram

Website

Support Building A Better Body