Episode 50: Mental Health
Building A Better Body
English - February 08, 2018 17:00 - 11 minutes - 11.6 MB - ★★★★ - 3 ratingsFitness Health & Fitness Alternative Health building a better body podcasting karen mcclintock health wellbeing mindfulness primal paleo keto carnivore Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mentioned In The Show
Intro Music (https://www.bensound.com)
BBC Article - Nobody to Talk To (https://www.bbc.co.uk/news/health-42903914)
Samaritans (https://www.samaritans.org)
Mind (https://www.mind.org.uk)
Aware NI (https://www.aware-ni.org)
Mindfulness Belfast (https://www.mindfulnessbelfast.org/links/)
Anxiety Podcast (https://bbb.fireside.fm/17)
*** Bonus Article From Dave Asprey***
Is There a Connection Between Brain Health and Depression (https://blog.bulletproof.com/brain-health-depression/?utm_source=instagram&utm_medium=social&utm_content=dave)
Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2)
Send Listener Questions to:
[email protected]
Support The Show (https://karenmcclintock.co.uk/support/)
My Social Media:
Facebook (https://www.facebook.com/buildingabetterbodypodcast)
Instagram (https://www.instagram.com/buildingabetterbodypodcast)
Website (http://www.karenmcclintock.co.uk)
Mentioned In The Show
BBC Article - Nobody to Talk To
*** Bonus Article From Dave Asprey***
Is There a Connection Between Brain Health and Depression
Note if you are looking at this in Apple Podcasts, not all links are active.
Head on over to the site below for full details
https://bbb.fireside.fm/episodes
Connect with Me
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
[email protected]
My Social Media: